Edzésleírás
Reggeli hegyi futás és alig sétáltam bele. Jó volt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:20 | 1 | 06:20 | 9.47 | 65 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 64 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 100 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 79 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 87 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 77 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 82 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | 157 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 65 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 98 | 0 | 0 | 0 | |
00:04:11 | 0.67 | 06:15 | 9.61 | 53 | 0 | 0 | 0 |