Edzésleírás
Az első félmaratoni táv!
Köridők: 06:27, 07:18, 07:06, 07:07, 07:09, 07:08, 07:04, 07:06, 08:09, 06:55, 06:56, 06:58, 07:07, 07:08, 07:11, 07:14, 07:00, 07:01, 07:00, 06:55, 06:54, 06:20
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
02:35:13 | 22.01 | 07:03 | 8.51 | 34 | 0 | 164 | 145 |