mrfuci futás
Sport
(edzés)
Edzés ideje
07:37:37Távolság
49.91 km Szint: 1484 mLépésszám: 28623
Tempó
09:10 p/km (6.54 km/h)Pulzus
Átlag
129
Minimum
91
Maximum
154
Útvonalad térképen
Szintemelkedés 1484 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 63
Átlagos teljesítmény: 186 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -18 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 24 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 55 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 142 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 80 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 53 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 17 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -49 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -42 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 47 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -29 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -47 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 76 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 20 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -62 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -99 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -29 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 62 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 53 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 50 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 31 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -1 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -101 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 14 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 45 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -89 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -75 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -53 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 65 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | 134 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -66 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -17 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -27 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -3 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -27 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 30 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 2 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -37 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -52 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -1 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 1 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 61 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 45 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -57 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -73 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 52 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 52 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -79 | 0 | 0 | 0 | |
| 00:07:23 | 0.91 | 08:07 | 7.40 | -66 | 0 | 0 | 0 |
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