bettina7 bringázás

Morning Ride2024.04.14 Vasárnap, 10:07:21

Sport


(edzés)

Edzés ideje

04:16:50

Távolság

100.8 km Szint: 1644 m

Tempó

02:33 p/km (23.55 km/h)

Pulzus

Átlag
129
Minimum
74
Maximum
169

Útvonalad térképen

Szintemelkedés 1644 m

Átlagos pulzus: 129 bpm

Átlagos pedálfordulat: 48

Átlagos teljesítmény: 94 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:51 1 02:51 21.05 7 0 0 0 0
00:04:41 1 04:41 12.81 57 0 0 0 0
00:05:13 1 05:13 11.50 66 0 0 0 0
00:04:33 1 04:33 13.19 51 0 0 0 0
00:04:35 1 04:35 13.09 50 0 0 0 0
00:02:47 1 02:47 21.56 23 0 0 0 0
00:02:49 1 02:49 21.30 18 0 0 0 0
00:04:07 1 04:07 14.57 52 0 0 0 0
00:02:00 1 02:00 30.00 5 0 0 0 0
00:02:01 1 02:01 29.75 9 0 0 0 0
00:02:09 1 02:09 27.91 9 0 0 0 0
00:02:02 1 02:02 29.51 8 0 0 0 0
00:02:26 1 02:26 24.66 21 0 0 0 0
00:02:12 1 02:12 27.27 10 0 0 0 0
00:02:50 1.01 02:48 21.39 10 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:01:42 1.01 01:41 35.65 -6 0 0 0 0
00:01:23 0.99 01:24 42.94 -21 0 0 0 0
00:03:07 1 03:07 19.25 26 0 0 0 0
00:01:48 1.01 01:47 33.67 -62 0 0 0 0
00:01:39 1 01:39 36.36 -63 0 0 0 0
00:01:31 0.99 01:32 39.16 -61 0 0 0 0
00:01:26 1 01:26 41.86 -72 0 0 0 0
00:01:21 1 01:21 44.44 -59 0 0 0 0
00:01:27 0.99 01:28 40.97 -49 0 0 0 0
00:03:17 1 03:17 18.27 23 0 0 0 0
00:03:55 1 03:55 15.32 48 0 0 0 0
00:03:39 1 03:39 16.44 28 0 0 0 0
00:02:26 1 02:26 24.66 12 0 0 0 0
00:01:58 1 01:58 30.51 -38 0 0 0 0
00:01:31 1 01:31 39.56 -57 0 0 0 0
00:02:49 1 02:49 21.30 24 0 0 0 0
00:01:56 1 01:56 31.03 -6 0 0 0 0
00:01:29 1 01:29 40.45 -42 0 0 0 0
00:03:06 1 03:06 19.35 21 0 0 0 0
00:02:02 1 02:02 29.51 -5 0 0 0 0
00:02:23 1 02:23 25.17 -3 0 0 0 0
00:02:43 1 02:43 22.09 15 0 0 0 0
00:01:51 1 01:51 32.43 -33 0 0 0 0
00:03:03 1 03:03 19.67 26 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:01:42 1 01:42 35.29 -18 0 0 0 0
00:02:52 1 02:52 20.93 22 0 0 0 0
00:01:56 1 01:56 31.03 -14 0 0 0 0
00:01:30 1 01:30 40.00 -29 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:02:18 1 02:18 26.09 12 0 0 0 0
00:02:19 1 02:19 25.90 6 0 0 0 0
00:02:24 1 02:24 25.00 -16 0 0 0 0
00:04:06 1 04:06 14.63 23 0 0 0 0
00:03:26 1.04 03:18 18.17 17 0 0 0 0
00:02:14 0.98 02:17 26.33 4 0 0 0 0
00:01:27 1.03 01:24 42.62 -38 0 0 0 0
00:02:21 0.96 02:27 24.51 0 0 0 0 0
00:03:38 1 03:38 16.51 3 0 0 0 0
00:04:37 1.01 04:34 13.13 22 0 0 0 0
00:03:38 0.98 03:42 16.18 0 0 0 0 0
00:04:05 1 04:05 14.69 -10 0 0 0 0
00:03:02 1.01 03:00 19.98 -5 0 0 0 0
00:02:24 0.99 02:25 24.75 -10 0 0 0 0
00:03:03 1.01 03:01 19.87 20 0 0 0 0
00:02:52 0.99 02:54 20.72 18 0 0 0 0
00:02:01 1.01 02:00 30.05 5 0 0 0 0
00:04:33 0.99 04:36 13.05 62 0 0 0 0
00:03:48 0.99 03:50 15.63 45 0 0 0 0
00:05:02 1.01 04:59 12.04 72 0 0 0 0
00:06:07 1.01 06:03 9.91 79 0 0 0 0
00:03:49 0.99 03:51 15.56 28 0 0 0 0
00:01:31 1 01:31 39.56 -29 0 0 0 0
00:04:14 1 04:14 14.17 50 0 0 0 0
00:05:45 1 05:45 10.43 76 0 0 0 0
00:05:53 1 05:53 10.20 68 0 0 0 0
00:04:32 1 04:32 13.24 42 0 0 0 0
00:02:48 1.05 02:40 22.50 2 0 0 0 0
00:02:27 0.95 02:35 23.27 18 0 0 0 0
00:01:48 1.06 01:42 35.33 -18 0 0 0 0
00:01:21 0.94 01:26 41.78 -15 0 0 0 0
00:01:46 1 01:46 33.96 -3 0 0 0 0
00:01:29 1.02 01:27 41.26 -24 0 0 0 0
00:01:14 0.98 01:16 47.68 -30 0 0 0 0
00:01:11 1.01 01:10 51.21 -41 0 0 0 0
00:01:08 1.02 01:07 54.00 -45 0 0 0 0
00:01:24 0.97 01:27 41.57 -20 0 0 0 0
00:03:01 0.99 03:03 19.69 27 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:52 1.04 01:48 33.43 -21 0 0 0 0
00:01:37 0.98 01:39 36.37 -10 0 0 0 0
00:01:28 0.98 01:30 40.09 -17 0 0 0 0
00:01:51 1 01:51 32.43 -5 0 0 0 0
00:01:53 1.04 01:49 33.13 -12 0 0 0 0
00:01:52 1 01:52 32.14 -8 0 0 0 0
00:01:52 0.97 01:55 31.18 -12 0 0 0 0
00:01:12 1 01:12 50.00 -49 0 0 0 0
00:01:26 0.98 01:28 41.02 -19 0 0 0 0
00:01:21 0.99 01:22 44.00 -26 0 0 0 0
00:01:13 1.02 01:12 50.30 -52 0 0 0 0
00:01:17 0.99 01:18 46.29 -51 0 0 0 0
00:01:07 0.99 01:08 53.19 -70 0 0 0 0
00:01:29 1.01 01:28 40.85 -44 0 0 0 0
00:01:56 0.82 02:21 25.45 -3 0 0 0 0
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