gela65 futás
Sport
(edzés)
Edzés ideje
06:05:11Távolság
43.28 km Szint: 1686 mTempó
08:26 p/km (7.11 km/h)Útvonalad térképen
Szintemelkedés 1686 m
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:06 | 1 | 08:06 | 7.41 | 84 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 68 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 10 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 7 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 27 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 5 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 31 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 22 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -37 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -135 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -1 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 29 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 41 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 42 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 51 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 15 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -90 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -83 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -37 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -23 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -29 | 0 | 0 | 0 | |
| 00:08:26 | 0.99 | 08:31 | 7.04 | 35 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -12 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 55 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 62 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -7 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -81 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -60 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 23 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 33 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -60 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 88 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -48 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -23 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -30 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 1 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 41 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 37 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 63 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -59 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -54 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -22 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 63 | 0 | 0 | 0 | |
| 00:02:40 | 0.29 | 09:12 | 6.53 | -43 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
