Edzésleírás
Ha ezt a klubban egyszer elmesélem… 😳
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:08 | 1 | 07:08 | 8.41 | 50 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 106 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 82 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 51 | 0 | 0 | 0 | |
00:10:28 | 1 | 10:28 | 5.73 | 55 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | 59 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | -114 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | -104 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | 13 | 0 | 0 | 0 | |
00:18:41 | 1 | 18:41 | 3.21 | 210 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -101 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | -150 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | -89 | 0 | 0 | 0 | |
00:05:32 | 0.94 | 05:53 | 10.19 | -65 | 0 | 0 | 0 |