csmiki téli sport
Sport
(edzés)
Edzés ideje
03:09:30Távolság
55.57 kmTempó
03:25 p/km (17.59 km/h)Pulzus
Átlag
87
Minimum
64
Maximum
130
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 87 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:41 | 1.01 | 04:38 | 12.94 | -215 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -273 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -159 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -247 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 204 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -176 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 190 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -137 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 793 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -287 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -210 | 0 | 0 | 0 | |
| 00:02:25 | 1.01 | 02:24 | 25.08 | -141 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -121 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -123 | 0 | 0 | 0 | |
| 00:03:16 | 0.99 | 03:18 | 18.18 | 156 | 0 | 0 | 0 | |
| 00:03:20 | 1.01 | 03:18 | 18.18 | -141 | 0 | 0 | 0 | |
| 00:02:35 | 0.99 | 02:37 | 22.99 | 209 | 0 | 0 | 0 | |
| 00:02:59 | 1.02 | 02:55 | 20.51 | -151 | 0 | 0 | 0 | |
| 00:03:24 | 0.99 | 03:26 | 17.47 | 149 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -148 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 218 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -65 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -153 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 205 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | -123 | 0 | 0 | 0 | |
| 00:02:55 | 1.01 | 02:53 | 20.78 | -133 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 117 | 0 | 0 | 0 | |
| 00:03:00 | 0.99 | 03:02 | 19.80 | -187 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 295 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -147 | 0 | 0 | 0 | |
| 00:02:42 | 1.01 | 02:40 | 22.44 | -195 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 214 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -208 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 951 | 0 | 0 | 0 | |
| 00:03:42 | 0.99 | 03:44 | 16.05 | -194 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -270 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -236 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 738 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -299 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | -208 | 0 | 0 | 0 | |
| 00:02:14 | 0.99 | 02:15 | 26.60 | -138 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -131 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -124 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 181 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -181 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 211 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -153 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 88 | 0 | 0 | 0 | |
| 00:01:50 | 1.01 | 01:49 | 33.05 | -129 | 0 | 0 | 0 | |
| 00:14:20 | 1.02 | 14:03 | 4.27 | 824 | 0 | 0 | 0 | |
| 00:04:18 | 0.97 | 04:26 | 13.53 | -131 | 0 | 0 | 0 | |
| 00:03:57 | 1.01 | 03:55 | 15.34 | -210 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -120 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -159 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -203 | 0 | 0 | 0 | |
| 00:01:49 | 0.53 | 03:26 | 17.50 | -74 | 0 | 0 | 0 |
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