breky téli sport
Sport
(edzés)
Edzés ideje
02:13:38Távolság
40 km Szint: 3414 mTempó
03:20 p/km (17.96 km/h)Pulzus
Átlag
70
Minimum
48
Maximum
107
Útvonalad térképen
Szintemelkedés 3414 m
Átlagos pulzus: 70 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:52 | 1 | 03:52 | 15.52 | -57 | 0 | 0 | 0 | |
| 00:04:48 | 1.02 | 04:42 | 12.75 | 1 | 0 | 0 | 0 | |
| 00:07:54 | 0.99 | 07:59 | 7.52 | 131 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -105 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 249 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -189 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -51 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 248 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -208 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -68 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -133 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -214 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 45 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 286 | 0 | 0 | 0 | |
| 00:04:08 | 1.01 | 04:06 | 14.66 | 322 | 0 | 0 | 0 | |
| 00:02:53 | 0.99 | 02:55 | 20.60 | -134 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | -208 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -242 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -108 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 289 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 298 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 5 | 0 | 0 | 0 | |
| 00:01:54 | 1.01 | 01:53 | 31.89 | -174 | 0 | 0 | 0 | |
| 00:02:57 | 0.99 | 02:59 | 20.14 | -78 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -205 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -97 | 0 | 0 | 0 | |
| 00:03:16 | 0.99 | 03:18 | 18.18 | -25 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 405 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -59 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 30 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 124 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -136 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 207 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -93 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -114 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -78 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -175 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -107 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -174 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -130 | 0 | 0 | 0 | |
| 00:00:07 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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