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Sport
(edzés)
Edzés ideje
03:58:34Távolság
29.79 km Szint: 1147 mTempó
08:00 p/km (7.49 km/h)Útvonalad térképen
Szintemelkedés 1147 m
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:29 | 1 | 08:29 | 7.07 | 84 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 75 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 10 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 21 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 23 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -15 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 62 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -11 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -44 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -75 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -20 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -110 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 20 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 3 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -4 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 6 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 57 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -80 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 41 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -68 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 19 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 31 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 31 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -16 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 67 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -6 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -80 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -37 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 34 | 0 | 0 | 0 | |
| 00:06:39 | 0.79 | 08:25 | 7.13 | -12 | 0 | 0 | 0 |
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