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Sport
(edzés)
Edzés ideje
06:03:33Távolság
40.93 km Szint: 1737 mTempó
08:53 p/km (6.76 km/h)Útvonalad térképen
Szintemelkedés 1737 m
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:50 | 1 | 08:50 | 6.79 | 96 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 112 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 88 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -6 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -113 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -126 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -63 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 6 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 1 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 38 | 0 | 0 | 0 | |
| 00:18:27 | 1 | 18:27 | 3.25 | 80 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -112 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -7 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 13 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 79 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 53 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 68 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 78 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -173 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -81 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -30 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 2 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 24 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 111 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 102 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -237 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 7 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 23 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 59 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 70 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | -33 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -74 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 46 | 0 | 0 | 0 | |
| 00:16:32 | 1 | 16:32 | 3.63 | 155 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | -104 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -87 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -13 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -39 | 0 | 0 | 0 | |
| 00:07:19 | 0.93 | 07:52 | 7.63 | -21 | 0 | 0 | 0 |
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