Herceg77 futás

Morning Run2023.10.15 Vasárnap, 08:00:05

Sport


(edzés)

Edzés ideje

09:16:26

Távolság

74.18 km Szint: 1079 m

Tempó

07:30 p/km (8.00 km/h)

Pulzus

Átlag
136
Minimum
94
Maximum
161

Útvonalad térképen

Szintemelkedés 1079 m

Átlagos pulzus: 136 bpm

Átlagos lépésszám: 75

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:02 1 06:02 9.94 2 0 0 0
00:06:04 1 06:04 9.89 -2 0 0 0
00:06:10 1 06:10 9.73 4 0 0 0
00:06:11 1 06:11 9.70 1 0 0 0
00:06:06 1 06:06 9.84 5 0 0 0
00:08:48 1 08:48 6.82 4 0 0 0
00:05:59 1 05:59 10.03 -7 0 0 0
00:05:55 1 05:55 10.14 -3 0 0 0
00:06:09 1 06:09 9.76 8 0 0 0
00:06:14 1 06:14 9.63 9 0 0 0
00:06:06 1 06:06 9.84 -11 0 0 0
00:06:10 1 06:10 9.73 6 0 0 0
00:06:18 1 06:18 9.52 3 0 0 0
00:06:12 1 06:12 9.68 -1 0 0 0
00:06:18 1 06:18 9.52 13 0 0 0
00:06:28 1 06:28 9.28 6 0 0 0
00:06:15 1 06:15 9.60 12 0 0 0
00:06:24 1 06:24 9.38 14 0 0 0
00:06:15 1 06:15 9.60 8 0 0 0
00:06:18 1 06:18 9.52 0 0 0 0
00:06:40 1 06:40 9.00 23 0 0 0
00:06:44 1 06:44 8.91 25 0 0 0
00:08:08 1 08:08 7.38 28 0 0 0
00:07:37 1 07:37 7.88 36 0 0 0
00:08:17 1 08:17 7.24 57 0 0 0
00:08:21 1 08:21 7.19 51 0 0 0
00:08:52 1 08:52 6.77 50 0 0 0
00:09:07 1 09:07 6.58 51 0 0 0
00:09:33 1 09:33 6.28 46 0 0 0
00:08:30 1 08:30 7.06 51 0 0 0
00:07:50 1 07:50 7.66 46 0 0 0
00:08:03 1 08:03 7.45 27 0 0 0
00:08:55 1 08:55 6.73 33 0 0 0
00:08:16 1 08:16 7.26 67 0 0 0
00:09:17 1 09:17 6.46 80 0 0 0
00:09:43 1 09:43 6.17 79 0 0 0
00:10:37 1 10:37 5.65 83 0 0 0
00:06:41 1 06:41 8.98 -70 0 0 0
00:05:55 1 05:55 10.14 -79 0 0 0
00:06:03 1 06:03 9.92 -81 0 0 0
00:06:15 1 06:15 9.60 -72 0 0 0
00:06:24 1 06:24 9.38 -38 0 0 0
00:06:32 1 06:32 9.18 -26 0 0 0
00:06:12 1 06:12 9.68 -43 0 0 0
00:06:32 1 06:32 9.18 -53 0 0 0
00:06:22 1 06:22 9.42 -48 0 0 0
00:06:27 1 06:27 9.30 -55 0 0 0
00:06:55 1 06:55 8.67 -49 0 0 0
00:06:22 1 06:22 9.42 -54 0 0 0
00:06:34 1 06:34 9.14 -51 0 0 0
00:07:27 1 07:27 8.05 -32 0 0 0
00:09:09 1 09:09 6.56 -25 0 0 0
00:07:59 1 07:59 7.52 -25 0 0 0
00:07:25 1 07:25 8.09 -23 0 0 0
00:06:47 1 06:47 8.85 -7 0 0 0
00:08:33 1 08:33 7.02 -7 0 0 0
00:08:13 1 08:13 7.30 -14 0 0 0
00:09:03 1 09:03 6.63 -15 0 0 0
00:09:17 1 09:17 6.46 -1 0 0 0
00:09:05 1 09:05 6.61 -13 0 0 0
00:07:49 1 07:49 7.68 -2 0 0 0
00:09:07 1 09:07 6.58 -4 0 0 0
00:09:17 1 09:17 6.46 -4 0 0 0
00:09:19 1 09:19 6.44 10 0 0 0
00:07:48 1 07:48 7.69 -9 0 0 0
00:07:09 1 07:09 8.39 -4 0 0 0
00:09:19 1 09:19 6.44 -1 0 0 0
00:09:13 1 09:13 6.51 6 0 0 0
00:09:44 1 09:44 6.16 -4 0 0 0
00:07:51 1 07:51 7.64 -7 0 0 0
00:07:33 1 07:33 7.95 4 0 0 0
00:07:31 1 07:31 7.98 -11 0 0 0
00:07:23 1 07:23 8.13 0 0 0 0
00:09:03 1 09:03 6.63 0 0 0 0
00:01:16 0.18 07:02 8.53 -1 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!