Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
09:15:11Távolság
45.35 km Szint: 710 mTempó
12:15 p/km (4.90 km/h)Pulzus
Átlag
116
Minimum
64
Maximum
158
Útvonalad térképen
Szintemelkedés 710 m
Átlagos pulzus: 116 bpm
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:23 | 1.02 | 13:07 | 4.57 | -31 | 0 | 0 | 0 | |
| 00:12:03 | 0.99 | 12:10 | 4.93 | 12 | 0 | 0 | 0 | |
| 00:16:27 | 1 | 16:27 | 3.65 | 1 | 0 | 0 | 0 | |
| 00:12:49 | 1.01 | 12:41 | 4.73 | 0 | 0 | 0 | 0 | |
| 00:12:00 | 0.98 | 12:15 | 4.90 | 16 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -30 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -2 | 0 | 0 | 0 | |
| 00:11:52 | 1.01 | 11:45 | 5.11 | 13 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -2 | 0 | 0 | 0 | |
| 00:10:58 | 0.98 | 11:11 | 5.36 | 14 | 0 | 0 | 0 | |
| 00:11:34 | 1.01 | 11:27 | 5.24 | 35 | 0 | 0 | 0 | |
| 00:12:08 | 1.01 | 12:01 | 4.99 | 33 | 0 | 0 | 0 | |
| 00:11:50 | 0.99 | 11:57 | 5.02 | 23 | 0 | 0 | 0 | |
| 00:13:28 | 1.01 | 13:20 | 4.50 | -26 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -83 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -12 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 9 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -43 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -19 | 0 | 0 | 0 | |
| 00:13:04 | 0.99 | 13:12 | 4.55 | 2 | 0 | 0 | 0 | |
| 00:11:08 | 0.99 | 11:15 | 5.34 | 11 | 0 | 0 | 0 | |
| 00:23:05 | 1 | 23:05 | 2.60 | -12 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 49 | 0 | 0 | 0 | |
| 00:12:52 | 0.99 | 13:00 | 4.62 | -17 | 0 | 0 | 0 | |
| 00:13:44 | 1.01 | 13:36 | 4.41 | 0 | 0 | 0 | 0 | |
| 00:10:59 | 1.01 | 10:52 | 5.52 | 30 | 0 | 0 | 0 | |
| 00:11:03 | 0.99 | 11:10 | 5.38 | 22 | 0 | 0 | 0 | |
| 00:11:55 | 1.01 | 11:48 | 5.09 | 22 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | -12 | 0 | 0 | 0 | |
| 00:10:32 | 0.99 | 10:38 | 5.64 | -37 | 0 | 0 | 0 | |
| 00:10:59 | 1.01 | 10:52 | 5.52 | -103 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -25 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | -2 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -28 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 43 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | -57 | 0 | 0 | 0 | |
| 00:12:10 | 1.01 | 12:03 | 4.98 | -19 | 0 | 0 | 0 | |
| 00:10:41 | 0.99 | 10:47 | 5.56 | 3 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 14 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -17 | 0 | 0 | 0 | |
| 00:13:01 | 1.01 | 12:53 | 4.66 | 23 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 30 | 0 | 0 | 0 | |
| 00:10:21 | 1.01 | 10:15 | 5.86 | -67 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -9 | 0 | 0 | 0 | |
| 00:10:34 | 0.99 | 10:40 | 5.62 | -26 | 0 | 0 | 0 | |
| 00:09:11 | 0.34 | 27:01 | 2.22 | -1 | 0 | 0 | 0 |
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