Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
06:43:40Távolság
29.5 km Szint: 366 mTempó
13:41 p/km (4.38 km/h)Pulzus
Átlag
116
Minimum
72
Maximum
176
Útvonalad térképen
Szintemelkedés 366 m
Átlagos pulzus: 116 bpm
Átlagos lépésszám: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:37 | 1.01 | 13:29 | 4.45 | 10 | 0 | 0 | 0 | |
| 00:12:32 | 0.99 | 12:40 | 4.74 | 9 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 15 | 0 | 0 | 0 | |
| 00:11:37 | 1.01 | 11:30 | 5.22 | 15 | 0 | 0 | 0 | |
| 00:12:54 | 0.99 | 13:02 | 4.60 | 39 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 29 | 0 | 0 | 0 | |
| 00:11:51 | 1.01 | 11:44 | 5.11 | 19 | 0 | 0 | 0 | |
| 00:11:25 | 0.99 | 11:32 | 5.20 | -7 | 0 | 0 | 0 | |
| 00:18:44 | 1 | 18:44 | 3.20 | -15 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -9 | 0 | 0 | 0 | |
| 00:11:53 | 1.01 | 11:46 | 5.10 | -58 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -16 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 6 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 11 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -42 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 0 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -21 | 0 | 0 | 0 | |
| 00:13:45 | 1.01 | 13:37 | 4.41 | -2 | 0 | 0 | 0 | |
| 00:12:28 | 0.99 | 12:36 | 4.76 | 1 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | 0 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 10 | 0 | 0 | 0 | |
| 00:40:14 | 1 | 40:14 | 1.49 | -1 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 8 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | -13 | 0 | 0 | 0 | |
| 00:16:55 | 1.01 | 16:45 | 3.58 | 11 | 0 | 0 | 0 | |
| 00:12:43 | 1.01 | 12:35 | 4.77 | 5 | 0 | 0 | 0 | |
| 00:12:10 | 0.99 | 12:17 | 4.88 | 20 | 0 | 0 | 0 | |
| 00:11:42 | 1.01 | 11:35 | 5.18 | 13 | 0 | 0 | 0 | |
| 00:11:40 | 0.99 | 11:47 | 5.09 | -20 | 0 | 0 | 0 | |
| 00:09:49 | 0.48 | 20:27 | 2.93 | 19 | 0 | 0 | 0 |
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