Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
08:27:24Távolság
38.49 km Szint: 500 mTempó
13:11 p/km (4.55 km/h)Pulzus
Átlag
115
Minimum
74
Maximum
169
Útvonalad térképen
Szintemelkedés 500 m
Átlagos pulzus: 115 bpm
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:39 | 1.01 | 12:31 | 4.79 | -2 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -13 | 0 | 0 | 0 | |
| 00:13:07 | 1.01 | 12:59 | 4.62 | 7 | 0 | 0 | 0 | |
| 00:11:57 | 0.99 | 12:04 | 4.97 | 9 | 0 | 0 | 0 | |
| 00:11:56 | 1.01 | 11:49 | 5.08 | 11 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 4 | 0 | 0 | 0 | |
| 00:10:54 | 0.99 | 11:01 | 5.45 | -13 | 0 | 0 | 0 | |
| 00:17:11 | 1.01 | 17:01 | 3.53 | 83 | 0 | 0 | 0 | |
| 00:15:07 | 1.01 | 14:58 | 4.01 | -36 | 0 | 0 | 0 | |
| 00:11:43 | 0.99 | 11:50 | 5.07 | -44 | 0 | 0 | 0 | |
| 00:12:34 | 0.99 | 12:42 | 4.73 | 45 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 4 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | -61 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | 1 | 0 | 0 | 0 | |
| 00:20:11 | 1 | 20:11 | 2.97 | -11 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | 0 | 0 | 0 | 0 | |
| 00:11:49 | 0.99 | 11:56 | 5.03 | -1 | 0 | 0 | 0 | |
| 00:15:02 | 1.01 | 14:53 | 4.03 | 3 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 1 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -2 | 0 | 0 | 0 | |
| 00:11:33 | 0.99 | 11:40 | 5.14 | 0 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 6 | 0 | 0 | 0 | |
| 00:12:57 | 1.02 | 12:42 | 4.73 | -3 | 0 | 0 | 0 | |
| 00:15:05 | 0.98 | 15:23 | 3.90 | 27 | 0 | 0 | 0 | |
| 00:11:52 | 1.02 | 11:38 | 5.16 | 9 | 0 | 0 | 0 | |
| 00:11:09 | 0.99 | 11:16 | 5.33 | 5 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -3 | 0 | 0 | 0 | |
| 00:11:07 | 1.01 | 11:00 | 5.45 | -21 | 0 | 0 | 0 | |
| 00:15:21 | 1 | 15:21 | 3.91 | -22 | 0 | 0 | 0 | |
| 00:13:21 | 0.99 | 13:29 | 4.45 | -1 | 0 | 0 | 0 | |
| 00:16:17 | 1.02 | 15:58 | 3.76 | -3 | 0 | 0 | 0 | |
| 00:15:09 | 0.99 | 15:18 | 3.92 | 6 | 0 | 0 | 0 | |
| 00:11:34 | 1.01 | 11:27 | 5.24 | 1 | 0 | 0 | 0 | |
| 00:11:03 | 0.98 | 11:17 | 5.32 | 23 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 18 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 8 | 0 | 0 | 0 | |
| 00:12:24 | 1.01 | 12:17 | 4.89 | -17 | 0 | 0 | 0 | |
| 00:14:56 | 1 | 14:56 | 4.02 | 34 | 0 | 0 | 0 | |
| 00:06:23 | 0.47 | 13:35 | 4.42 | 14 | 0 | 0 | 0 |
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