raptorviktor bringázás

Morning Ride2023.08.05 Szombat, 09:19:00

Sport


(edzés)

Edzés ideje

06:45:08

Távolság

181.99 km Szint: 773 m

Tempó

02:14 p/km (26.95 km/h)

Pulzus

Átlag
131
Minimum
95
Maximum
150

Útvonalad térképen

Szintemelkedés 773 m

Átlagos pulzus: 131 bpm

Átlagos pedálfordulat: 74

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:38 1.02 02:35 23.24 3 0 0 0 0
00:02:08 1.01 02:07 28.41 -1 0 0 0 0
00:02:04 0.98 02:07 28.45 0 0 0 0 0
00:02:09 1.02 02:06 28.47 0 0 0 0 0
00:02:04 0.98 02:07 28.45 1 0 0 0 0
00:02:13 1.01 02:12 27.34 3 0 0 0 0
00:02:25 1.01 02:24 25.08 4 0 0 0 0
00:02:10 1 02:10 27.69 -2 0 0 0 0
00:02:10 1.01 02:09 27.97 2 0 0 0 0
00:01:58 0.97 02:02 29.59 -3 0 0 0 0
00:02:58 1.01 02:56 20.43 23 0 0 0 0
00:02:10 1.01 02:09 27.97 -10 0 0 0 0
00:02:38 0.99 02:40 22.56 9 0 0 0 0
00:02:37 0.99 02:39 22.70 7 0 0 0 0
00:02:46 1.01 02:44 21.90 8 0 0 0 0
00:02:36 0.99 02:38 22.85 4 0 0 0 0
00:02:35 1 02:35 23.23 4 0 0 0 0
00:02:37 1.02 02:34 23.39 3 0 0 0 0
00:02:03 0.99 02:04 28.98 -9 0 0 0 0
00:02:35 0.99 02:37 22.99 8 0 0 0 0
00:02:35 1 02:35 23.23 9 0 0 0 0
00:02:52 1 02:52 20.93 15 0 0 0 0
00:02:18 1 02:18 26.09 -15 0 0 0 0
00:01:59 1 01:59 30.25 -7 0 0 0 0
00:01:55 1.02 01:53 31.93 -12 0 0 0 0
00:02:01 1.02 01:59 30.35 -7 0 0 0 0
00:01:59 0.98 02:01 29.65 -3 0 0 0 0
00:02:11 1 02:11 27.48 5 0 0 0 0
00:02:03 1.02 02:01 29.85 -7 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:02:06 0.97 02:10 27.71 -5 0 0 0 0
00:02:44 1 02:44 21.95 15 0 0 0 0
00:02:04 0.99 02:05 28.74 -4 0 0 0 0
00:02:22 1.03 02:18 26.11 5 0 0 0 0
00:02:18 1 02:18 26.09 8 0 0 0 0
00:02:17 0.97 02:21 25.49 6 0 0 0 0
00:02:22 1.01 02:21 25.61 7 0 0 0 0
00:02:00 1 02:00 30.00 -10 0 0 0 0
00:01:56 1 01:56 31.03 -12 0 0 0 0
00:01:47 0.98 01:49 32.97 -12 0 0 0 0
00:01:53 1.01 01:52 32.18 -1 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:10 1.03 02:06 28.52 4 0 0 0 0
00:02:02 0.98 02:04 28.92 2 0 0 0 0
00:02:25 1.01 02:24 25.08 13 0 0 0 0
00:02:53 0.99 02:55 20.60 14 0 0 0 0
00:01:48 0.99 01:49 33.00 -13 0 0 0 0
00:01:57 1.04 01:53 32.00 -16 0 0 0 0
00:01:56 0.97 02:00 30.10 -4 0 0 0 0
00:02:01 0.99 02:02 29.45 -2 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:07 1.02 02:05 28.91 0 0 0 0 0
00:02:05 1.01 02:04 29.09 2 0 0 0 0
00:02:07 1.01 02:06 28.63 3 0 0 0 0
00:02:02 0.96 02:07 28.33 -2 0 0 0 0
00:02:17 1.04 02:12 27.33 3 0 0 0 0
00:02:10 0.99 02:11 27.42 1 0 0 0 0
00:02:15 0.99 02:16 26.40 1 0 0 0 0
00:02:13 1.01 02:12 27.34 2 0 0 0 0
00:02:09 0.97 02:13 27.07 0 0 0 0 0
00:02:16 1.01 02:15 26.74 1 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:04 0.99 02:05 28.74 -2 0 0 0 0
00:02:05 1.04 02:00 29.95 -3 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:03 1.01 02:02 29.56 -3 0 0 0 0
00:02:00 0.97 02:04 29.10 -4 0 0 0 0
00:02:00 0.99 02:01 29.70 -3 0 0 0 0
00:02:01 1.04 01:56 30.94 -2 0 0 0 0
00:01:57 0.96 02:02 29.54 0 0 0 0 0
00:02:11 1.02 02:08 28.03 -2 0 0 0 0
00:02:02 1 02:02 29.51 -8 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:08 0.98 02:11 27.56 0 0 0 0 0
00:02:29 1.02 02:26 24.64 9 0 0 0 0
00:02:49 1 02:49 21.30 16 0 0 0 0
00:02:30 1 02:30 24.00 7 0 0 0 0
00:02:25 1.01 02:24 25.08 0 0 0 0 0
00:02:12 0.98 02:15 26.73 0 0 0 0 0
00:02:37 1.01 02:35 23.16 -1 0 0 0 0
00:02:17 1.01 02:16 26.54 1 0 0 0 0
00:02:10 1.01 02:09 27.97 -1 0 0 0 0
00:02:01 0.99 02:02 29.45 -11 0 0 0 0
00:01:52 0.98 01:54 31.50 -15 0 0 0 0
00:02:08 1.04 02:03 29.25 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:12 0.97 02:16 26.45 3 0 0 0 0
00:02:20 1.01 02:19 25.97 1 0 0 0 0
00:02:19 0.99 02:20 25.64 -1 0 0 0 0
00:02:11 1.04 02:06 28.58 -6 0 0 0 0
00:02:15 0.97 02:19 25.87 -1 0 0 0 0
00:02:37 1.02 02:34 23.39 8 0 0 0 0
00:01:55 1.01 01:54 31.62 -14 0 0 0 0
00:02:03 1.01 02:02 29.56 2 0 0 0 0
00:02:08 0.98 02:11 27.56 4 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:02:24 1.02 02:21 25.50 0 0 0 0 0
00:02:06 0.98 02:09 28.00 -5 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:38 1.01 02:36 23.01 11 0 0 0 0
00:02:20 1.02 02:17 26.23 -3 0 0 0 0
00:02:01 0.96 02:06 28.56 -9 0 0 0 0
00:02:30 1.01 02:29 24.24 12 0 0 0 0
00:02:05 1.05 01:59 30.24 -8 0 0 0 0
00:01:48 0.96 01:53 32.00 -3 0 0 0 0
00:02:05 1 02:05 28.80 6 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:11 0.99 02:12 27.21 -1 0 0 0 0
00:02:06 1.01 02:05 28.86 -4 0 0 0 0
00:02:14 0.99 02:15 26.60 4 0 0 0 0
00:02:32 1.01 02:30 23.92 7 0 0 0 0
00:02:03 0.99 02:04 28.98 -16 0 0 0 0
00:02:35 1 02:35 23.23 13 0 0 0 0
00:02:16 1.01 02:15 26.74 -4 0 0 0 0
00:01:58 1 01:58 30.51 -5 0 0 0 0
00:02:01 0.99 02:02 29.45 5 0 0 0 0
00:02:00 1.01 01:59 30.30 1 0 0 0 0
00:02:12 1.03 02:08 28.09 -4 0 0 0 0
00:02:10 0.96 02:15 26.58 2 0 0 0 0
00:02:07 1.02 02:05 28.91 -5 0 0 0 0
00:02:12 0.99 02:13 27.00 4 0 0 0 0
00:02:31 0.98 02:34 23.36 9 0 0 0 0
00:02:07 1 02:07 28.35 -11 0 0 0 0
00:02:30 1.01 02:29 24.24 4 0 0 0 0
00:02:26 1 02:26 24.66 4 0 0 0 0
00:01:56 1.02 01:54 31.66 -12 0 0 0 0
00:02:00 0.99 02:01 29.70 2 0 0 0 0
00:02:01 0.98 02:03 29.16 5 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:02:09 1.02 02:06 28.47 -4 0 0 0 0
00:02:05 0.97 02:09 27.94 -1 0 0 0 0
00:02:37 0.99 02:39 22.70 14 0 0 0 0
00:02:11 1.01 02:10 27.76 -7 0 0 0 0
00:02:13 0.99 02:14 26.80 -4 0 0 0 0
00:02:41 1.02 02:38 22.81 12 0 0 0 0
00:02:04 0.99 02:05 28.74 -15 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:02:14 1.01 02:13 27.13 6 0 0 0 0
00:02:10 1 02:10 27.69 -2 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:02:15 0.99 02:16 26.40 -1 0 0 0 0
00:02:15 1.04 02:10 27.73 -2 0 0 0 0
00:02:25 0.98 02:28 24.33 8 0 0 0 0
00:02:18 0.98 02:21 25.57 2 0 0 0 0
00:02:15 1.01 02:14 26.93 -12 0 0 0 0
00:02:34 1.02 02:31 23.84 15 0 0 0 0
00:02:00 0.97 02:04 29.10 -7 0 0 0 0
00:02:02 1.02 02:00 30.10 -5 0 0 0 0
00:02:09 0.99 02:10 27.63 5 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:26 1.04 02:20 25.64 2 0 0 0 0
00:02:00 0.95 02:06 28.50 -7 0 0 0 0
00:02:18 1 02:18 26.09 6 0 0 0 0
00:02:30 1.01 02:29 24.24 5 0 0 0 0
00:02:02 0.99 02:03 29.21 -10 0 0 0 0
00:02:27 1 02:27 24.49 11 0 0 0 0
00:02:18 1 02:18 26.09 -7 0 0 0 0
00:02:04 1.01 02:03 29.32 -4 0 0 0 0
00:02:09 0.99 02:10 27.63 3 0 0 0 0
00:02:05 0.99 02:06 28.51 1 0 0 0 0
00:02:19 1.02 02:16 26.42 -3 0 0 0 0
00:02:16 1 02:16 26.47 4 0 0 0 0
00:02:08 1 02:08 28.13 -8 0 0 0 0
00:02:18 1.02 02:15 26.61 3 0 0 0 0
00:02:36 0.98 02:39 22.62 12 0 0 0 0
00:02:04 0.98 02:07 28.45 -8 0 0 0 0
00:02:19 1.01 02:18 26.16 2 0 0 0 0
00:02:32 0.99 02:34 23.45 5 0 0 0 0
00:02:03 1.02 02:01 29.85 -10 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:02:09 1.03 02:05 28.74 5 0 0 0 0
00:01:59 0.96 02:04 29.04 -1 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:26 1.01 02:25 24.90 -4 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:38 1 02:38 22.78 11 0 0 0 0
00:02:11 0.99 02:12 27.21 -3 0 0 0 0
00:02:57 0.96 03:04 19.53 -10 0 0 0 0
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