serszab bringázás
Sport
(edzés)
Edzés ideje
02:28:18Távolság
53.99 km Szint: 699 mTempó
02:45 p/km (21.84 km/h)Útvonalad térképen
Szintemelkedés 699 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:22 | 1 | 03:22 | 17.82 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1.01 | 02:17 | 26.35 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.99 | 02:18 | 26.01 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 61 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 59 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 52 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 48 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 1.01 | 01:17 | 46.62 | -55 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -51 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 32 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 30 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 61 | 0 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 44 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 25 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 41 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 34 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 29 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -24 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 0.99 | 04:49 | 12.46 | 45 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 1.01 | 01:11 | 50.50 | -74 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -76 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 0.99 | 01:28 | 40.97 | -40 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1.01 | 01:45 | 34.30 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 0.99 | 01:44 | 34.60 | -32 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1.01 | 02:01 | 29.80 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.01 | 02:14 | 26.93 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | -3 | 0 | 0 | 0 | 0 | |
| 00:00:12 | 0.01 | 20:00 | 3.00 | 0 | 0 | 0 | 0 | 0 |
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