Judym bringázás

Morning Ride2023.07.14 Péntek, 06:06:20

Sport


(edzés)

Edzés ideje

04:42:46

Távolság

89.32 km Szint: 541 m

Tempó

03:10 p/km (18.95 km/h)

Útvonalad térképen

Szintemelkedés 541 m

Átlagos pedálfordulat: 37

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:08 1.01 03:06 19.34 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:03:02 1 03:02 19.78 1 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:44 0.99 02:46 21.73 -1 0 0 0 0
00:03:11 1 03:11 18.85 8 0 0 0 0
00:02:51 1 02:51 21.05 4 0 0 0 0
00:02:52 0.99 02:54 20.72 -6 0 0 0 0
00:03:15 1.01 03:13 18.65 -2 0 0 0 0
00:02:47 1 02:47 21.56 -2 0 0 0 0
00:02:56 1 02:56 20.45 -2 0 0 0 0
00:02:39 1.01 02:37 22.87 -1 0 0 0 0
00:02:50 1 02:50 21.18 4 0 0 0 0
00:02:53 1 02:53 20.81 -2 0 0 0 0
00:03:26 0.97 03:32 16.95 -2 0 0 0 0
00:03:46 1.02 03:42 16.25 15 0 0 0 0
00:03:37 0.98 03:41 16.26 -6 0 0 0 0
00:03:57 1.03 03:50 15.65 5 0 0 0 0
00:03:32 0.98 03:36 16.64 -3 0 0 0 0
00:03:47 1.01 03:45 16.02 0 0 0 0 0
00:03:02 1.01 03:00 19.98 -6 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:40 0.99 03:42 16.20 -2 0 0 0 0
00:03:15 0.99 03:17 18.28 2 0 0 0 0
00:03:10 1 03:10 18.95 -2 0 0 0 0
00:03:17 1.02 03:13 18.64 0 0 0 0 0
00:03:12 1 03:12 18.75 1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:12 0.98 03:16 18.38 0 0 0 0 0
00:03:52 1.02 03:47 15.83 0 0 0 0 0
00:03:29 0.98 03:33 16.88 -1 0 0 0 0
00:03:29 1.01 03:27 17.40 3 0 0 0 0
00:03:34 1.01 03:32 16.99 7 0 0 0 0
00:04:05 0.99 04:07 14.55 21 0 0 0 0
00:03:03 0.99 03:05 19.48 -6 0 0 0 0
00:02:29 1 02:29 24.16 -19 0 0 0 0
00:02:37 1.01 02:35 23.16 -4 0 0 0 0
00:02:50 1.02 02:47 21.60 0 0 0 0 0
00:02:45 0.99 02:47 21.60 1 0 0 0 0
00:03:03 1 03:03 19.67 -2 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:08 0.99 03:10 18.96 -1 0 0 0 0
00:02:55 1.01 02:53 20.78 2 0 0 0 0
00:02:52 1.05 02:44 21.98 -1 0 0 0 0
00:02:52 0.95 03:01 19.88 0 0 0 0 0
00:03:22 1.02 03:18 18.18 -1 0 0 0 0
00:03:15 0.98 03:19 18.09 0 0 0 0 0
00:02:11 1.01 02:10 27.76 3 0 0 0 0
00:03:02 0.98 03:06 19.38 18 0 0 0 0
00:03:27 1.01 03:25 17.57 27 0 0 0 0
00:04:20 1 04:20 13.85 38 0 0 0 0
00:04:19 0.99 04:22 13.76 36 0 0 0 0
00:04:02 1 04:02 14.88 71 0 0 0 0
00:03:40 1.11 03:18 18.16 66 0 0 0 0
00:03:20 0.92 03:37 16.56 37 0 0 0 0
00:04:39 0.98 04:45 12.65 37 0 0 0 0
00:04:06 1.25 03:17 18.29 1 0 0 0 0
00:03:01 0.75 04:01 14.92 -42 0 0 0 0
00:03:34 1.01 03:32 16.99 -28 0 0 0 0
00:03:18 0.99 03:20 18.00 -36 0 0 0 0
00:03:35 1.01 03:33 16.91 -17 0 0 0 0
00:03:22 0.99 03:24 17.64 -49 0 0 0 0
00:02:42 1.33 02:02 29.56 -68 0 0 0 0
00:02:44 0.67 04:05 14.71 17 0 0 0 0
00:06:18 1.69 03:44 16.10 -47 0 0 0 0
00:00:47 0.32 02:27 24.51 -9 0 0 0 0
00:02:24 1.01 02:23 25.25 -14 0 0 0 0
00:02:42 0.99 02:44 22.00 -4 0 0 0 0
00:02:36 0.99 02:38 22.85 -8 0 0 0 0
00:03:43 1.01 03:41 16.30 -22 0 0 0 0
00:03:01 1 03:01 19.89 -5 0 0 0 0
00:03:06 0.99 03:08 19.16 1 0 0 0 0
00:03:23 1.01 03:21 17.91 0 0 0 0 0
00:03:08 1.01 03:06 19.34 0 0 0 0 0
00:03:00 1.01 02:58 20.20 -1 0 0 0 0
00:02:38 0.98 02:41 22.33 0 0 0 0 0
00:02:44 0.99 02:46 21.73 -1 0 0 0 0
00:03:18 1.02 03:14 18.55 -1 0 0 0 0
00:03:06 0.98 03:10 18.97 1 0 0 0 0
00:02:55 1.01 02:53 20.78 2 0 0 0 0
00:03:00 1.05 02:51 21.00 0 0 0 0 0
00:02:36 0.97 02:41 22.38 0 0 0 0 0
00:02:55 0.97 03:00 19.95 0 0 0 0 0
00:02:47 1.02 02:44 21.99 0 0 0 0 0
00:02:40 0.98 02:43 22.05 0 0 0 0 0
00:02:48 1.02 02:45 21.86 0 0 0 0 0
00:01:06 0.29 03:48 15.82 2 0 0 0 0
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