Gyarmati1980 bringázás

Morning Ride2023.05.15 Hétfő, 09:09:37

Sport


(edzés)

Edzés ideje

06:37:21

Távolság

140.04 km Szint: 105 m

Tempó

02:50 p/km (21.15 km/h)

Pulzus

Átlag
138
Minimum
81
Maximum
176

Útvonalad térképen

Szintemelkedés 105 m

Átlagos pulzus: 138 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:12 1.01 03:10 18.94 -2 0 0 0 0
00:03:14 1.03 03:08 19.11 -1 0 0 0 0
00:03:56 0.97 04:03 14.80 5 0 0 0 0
00:03:15 1.04 03:08 19.20 -1 0 0 0 0
00:02:07 0.95 02:14 26.93 -3 0 0 0 0
00:02:30 1.02 02:27 24.48 0 0 0 0 0
00:02:53 0.98 02:57 20.39 0 0 0 0 0
00:02:45 1.01 02:43 22.04 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:37 0.99 02:39 22.70 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:53 1 02:53 20.81 -2 0 0 0 0
00:02:24 1.05 02:17 26.25 0 0 0 0 0
00:02:24 0.98 02:27 24.50 0 0 0 0 0
00:02:40 0.97 02:45 21.83 6 0 0 0 0
00:03:12 1.05 03:03 19.69 2 0 0 0 0
00:02:34 0.97 02:39 22.68 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:35 1.02 02:32 23.69 0 0 0 0 0
00:02:21 0.96 02:27 24.51 0 0 0 0 0
00:02:38 1.02 02:35 23.24 0 0 0 0 0
00:02:31 1.01 02:30 24.08 0 0 0 0 0
00:02:52 1.03 02:47 21.56 0 0 0 0 0
00:02:34 0.96 02:40 22.44 0 0 0 0 0
00:02:39 0.99 02:41 22.42 0 0 0 0 0
00:02:36 1.04 02:30 24.00 0 0 0 0 0
00:02:42 0.97 02:47 21.56 0 0 0 0 0
00:02:48 1 02:48 21.43 -1 0 0 0 0
00:02:54 1.04 02:47 21.52 1 0 0 0 0
00:02:28 0.95 02:36 23.11 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:27 1.04 02:21 25.47 0 0 0 0 0
00:02:39 0.97 02:44 21.96 0 0 0 0 0
00:02:50 0.97 02:55 20.54 -6 0 0 0 0
00:04:20 1 04:20 13.85 6 0 0 0 0
00:02:53 1.02 02:50 21.23 -2 0 0 0 0
00:02:39 1.03 02:34 23.32 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:37 0.95 02:45 21.78 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:02:53 1.02 02:50 21.23 0 0 0 0 0
00:02:23 0.97 02:27 24.42 0 0 0 0 0
00:02:31 0.99 02:33 23.60 0 0 0 0 0
00:02:31 1.05 02:24 25.03 0 0 0 0 0
00:02:21 0.97 02:25 24.77 0 0 0 0 0
00:02:38 0.98 02:41 22.33 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:31 1.02 02:28 24.32 0 0 0 0 0
00:02:50 1.03 02:45 21.81 0 0 0 0 0
00:02:46 0.98 02:49 21.25 0 0 0 0 0
00:02:20 0.97 02:24 24.94 -2 0 0 0 0
00:02:24 0.98 02:27 24.50 2 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:47 1.04 02:41 22.42 0 0 0 0 0
00:02:20 0.97 02:24 24.94 0 0 0 0 0
00:02:38 1.05 02:30 23.92 0 0 0 0 0
00:02:12 0.95 02:19 25.91 0 0 0 0 0
00:02:48 1.01 02:46 21.64 0 0 0 0 0
00:02:25 1.03 02:21 25.57 0 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:31 0.98 02:34 23.36 0 0 0 0 0
00:02:33 0.96 02:39 22.59 0 0 0 0 0
00:02:36 1.04 02:30 24.00 0 0 0 0 0
00:02:17 0.96 02:23 25.23 0 0 0 0 0
00:02:41 1.06 02:32 23.70 0 0 0 0 0
00:02:27 0.95 02:35 23.27 0 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:03:05 1.03 03:00 20.04 0 0 0 0 0
00:02:42 0.97 02:47 21.56 0 0 0 0 0
00:02:44 1.01 02:42 22.17 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:03:09 0.98 03:13 18.67 0 0 0 0 0
00:02:31 1.03 02:27 24.56 0 0 0 0 0
00:02:27 0.97 02:32 23.76 0 0 0 0 0
00:02:49 1.02 02:46 21.73 0 0 0 0 0
00:02:31 1.01 02:30 24.08 0 0 0 0 0
00:02:47 0.96 02:54 20.69 0 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:02:33 1.02 02:30 24.00 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:53 0.99 02:55 20.60 -6 0 0 0 0
00:02:59 0.98 03:03 19.71 6 0 0 0 0
00:02:44 1.05 02:36 23.05 0 0 0 0 0
00:02:29 1.01 02:28 24.40 0 0 0 0 0
00:02:23 0.96 02:29 24.17 0 0 0 0 0
00:03:14 0.99 03:16 18.37 2 0 0 0 0
00:02:08 1 02:08 28.13 -8 0 0 0 0
00:02:32 1.03 02:28 24.39 0 0 0 0 0
00:02:49 1.01 02:47 21.51 -1 0 0 0 0
00:03:23 0.95 03:34 16.85 0 0 0 0 0
00:02:57 1.01 02:55 20.54 0 0 0 0 0
00:03:59 0.99 04:01 14.91 1 0 0 0 0
00:04:04 1.03 03:57 15.20 1 0 0 0 0
00:04:19 0.98 04:24 13.62 1 0 0 0 0
00:04:12 0.99 04:15 14.14 1 0 0 0 0
00:04:05 1.01 04:03 14.84 -1 0 0 0 0
00:03:39 0.99 03:41 16.27 -1 0 0 0 0
00:03:57 1.02 03:52 15.49 6 0 0 0 0
00:02:45 0.99 02:47 21.60 -3 0 0 0 0
00:02:43 0.99 02:45 21.87 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:02:38 1.02 02:35 23.24 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:42 0.97 02:47 21.56 0 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:32 1.05 02:25 24.87 0 0 0 0 0
00:02:32 0.95 02:40 22.50 0 0 0 0 0
00:02:41 1.01 02:39 22.58 0 0 0 0 0
00:03:04 1.02 03:00 19.96 0 0 0 0 0
00:02:41 0.96 02:48 21.47 0 0 0 0 0
00:03:10 1.04 03:03 19.71 -2 0 0 0 0
00:02:33 0.96 02:39 22.59 0 0 0 0 0
00:03:10 1.05 03:01 19.89 0 0 0 0 0
00:03:57 1 03:57 15.19 0 0 0 0 0
00:02:56 0.96 03:03 19.64 1 0 0 0 0
00:02:21 1.03 02:17 26.30 0 0 0 0 0
00:02:57 0.99 02:59 20.14 2 0 0 0 0
00:03:07 0.98 03:11 18.87 0 0 0 0 0
00:04:19 1 04:19 13.90 -2 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:03:06 1.02 03:02 19.74 -3 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:11 1.01 03:09 19.04 0 0 0 0 0
00:02:48 1.01 02:46 21.64 0 0 0 0 0
00:02:58 0.97 03:04 19.62 1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:59 0.99 03:01 19.91 0 0 0 0 0
00:02:54 1.03 02:49 21.31 1 0 0 0 0
00:03:03 1.02 02:59 20.07 0 0 0 0 0
00:02:48 0.95 02:57 20.36 -1 0 0 0 0
00:04:44 1 04:44 12.68 -2 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:43 1.01 02:41 22.31 0 0 0 0 0
00:03:09 0.99 03:11 18.86 2 0 0 0 0
00:03:18 0.99 03:20 18.00 0 0 0 0 0
00:00:30 0.11 04:33 13.20 0 0 0 0 0
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