Gyarmati1980 bringázás

Morning Ride2023.05.12 Péntek, 08:55:52

Sport


(edzés)

Edzés ideje

06:04:27

Távolság

122.49 km Szint: 130 m

Tempó

02:59 p/km (20.17 km/h)

Pulzus

Átlag
148
Minimum
70
Maximum
184

Útvonalad térképen

Szintemelkedés 130 m

Átlagos pulzus: 148 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:44 1.02 03:40 16.39 -3 0 0 0 0
00:03:08 1.04 03:01 19.91 -16 0 0 0 0
00:02:04 0.99 02:05 28.74 -18 0 0 0 0
00:01:59 1 01:59 30.25 -18 0 0 0 0
00:02:38 0.96 02:45 21.87 -7 0 0 0 0
00:02:22 1.03 02:18 26.11 -6 0 0 0 0
00:02:15 0.97 02:19 25.87 -4 0 0 0 0
00:02:47 0.99 02:49 21.34 -5 0 0 0 0
00:02:31 1.01 02:30 24.08 -4 0 0 0 0
00:02:42 0.99 02:44 22.00 0 0 0 0 0
00:03:01 1.05 02:52 20.88 -1 0 0 0 0
00:02:23 1.01 02:22 25.43 -13 0 0 0 0
00:02:36 0.97 02:41 22.38 -9 0 0 0 0
00:02:29 1.02 02:26 24.64 -3 0 0 0 0
00:02:14 0.96 02:20 25.79 -3 0 0 0 0
00:02:25 1.01 02:24 25.08 -3 0 0 0 0
00:02:35 1.03 02:30 23.92 -3 0 0 0 0
00:02:35 1.02 02:32 23.69 -2 0 0 0 0
00:02:32 0.98 02:35 23.21 -3 0 0 0 0
00:02:22 0.96 02:28 24.34 -2 0 0 0 0
00:03:46 1.02 03:42 16.25 -3 0 0 0 0
00:02:56 0.99 02:58 20.25 -22 0 0 0 0
00:03:15 0.99 03:17 18.28 -44 0 0 0 0
00:01:59 1.03 01:56 31.16 -71 0 0 0 0
00:02:43 0.97 02:48 21.42 -29 0 0 0 0
00:02:13 1.02 02:10 27.61 -23 0 0 0 0
00:02:14 0.98 02:17 26.33 -14 0 0 0 0
00:04:01 1.06 03:47 15.83 -10 0 0 0 0
00:03:25 0.99 03:27 17.39 -1 0 0 0 0
00:03:47 0.95 03:59 15.07 0 0 0 0 0
00:02:52 1.01 02:50 21.14 -5 0 0 0 0
00:03:09 0.99 03:11 18.86 0 0 0 0 0
00:02:36 1.01 02:34 23.31 -11 0 0 0 0
00:02:20 1.02 02:17 26.23 -2 0 0 0 0
00:02:31 0.97 02:36 23.13 -4 0 0 0 0
00:02:19 1 02:19 25.90 -2 0 0 0 0
00:02:30 1.02 02:27 24.48 -3 0 0 0 0
00:02:34 1.04 02:28 24.31 0 0 0 0 0
00:02:18 0.96 02:24 25.04 -2 0 0 0 0
00:02:13 0.98 02:16 26.53 -2 0 0 0 0
00:02:21 1.02 02:18 26.04 -2 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:29 1.01 02:28 24.40 -1 0 0 0 0
00:02:32 0.98 02:35 23.21 0 0 0 0 0
00:02:30 1 02:30 24.00 -2 0 0 0 0
00:02:39 1.02 02:36 23.09 -1 0 0 0 0
00:02:39 1.03 02:34 23.32 0 0 0 0 0
00:02:47 0.98 02:50 21.13 -1 0 0 0 0
00:02:43 0.98 02:46 21.64 0 0 0 0 0
00:02:41 0.99 02:43 22.14 0 0 0 0 0
00:02:44 1.03 02:39 22.61 0 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:02:41 0.97 02:46 21.69 0 0 0 0 0
00:02:54 1.05 02:46 21.72 0 0 0 0 0
00:03:12 0.95 03:22 17.81 0 0 0 0 0
00:03:11 1.06 03:00 19.98 0 0 0 0 0
00:02:53 0.94 03:04 19.56 0 0 0 0 0
00:02:31 1.02 02:28 24.32 -2 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:02:55 0.98 02:59 20.16 0 0 0 0 0
00:03:05 1.06 02:55 20.63 -4 0 0 0 0
00:02:51 0.95 03:00 20.00 0 0 0 0 0
00:02:59 1.05 02:50 21.12 -1 0 0 0 0
00:03:12 0.94 03:24 17.63 -4 0 0 0 0
00:04:07 0.99 04:09 14.43 4 0 0 0 0
00:04:49 1.03 04:41 12.83 -6 0 0 0 0
00:03:02 0.97 03:08 19.19 3 0 0 0 0
00:03:21 1.04 03:13 18.63 0 0 0 0 0
00:02:42 0.98 02:45 21.78 -1 0 0 0 0
00:02:45 0.98 02:48 21.38 -1 0 0 0 0
00:02:43 1.02 02:40 22.53 -1 0 0 0 0
00:03:10 1 03:10 18.95 -1 0 0 0 0
00:03:08 0.98 03:12 18.77 0 0 0 0 0
00:03:15 1.04 03:08 19.20 -4 0 0 0 0
00:02:58 0.96 03:05 19.42 0 0 0 0 0
00:02:41 1.01 02:39 22.58 0 0 0 0 0
00:02:54 1.01 02:52 20.90 0 0 0 0 0
00:02:38 1.04 02:32 23.70 0 0 0 0 0
00:02:45 0.97 02:50 21.16 -4 0 0 0 0
00:03:03 0.97 03:09 19.08 2 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:06 1.01 03:04 19.55 0 0 0 0 0
00:03:02 0.98 03:06 19.38 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:03 1.05 02:54 20.66 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:49 0.95 02:58 20.24 0 0 0 0 0
00:03:20 1.02 03:16 18.36 -1 0 0 0 0
00:02:48 0.98 02:51 21.00 0 0 0 0 0
00:02:51 1.01 02:49 21.26 0 0 0 0 0
00:02:56 1 02:56 20.45 -2 0 0 0 0
00:03:24 0.99 03:26 17.47 0 0 0 0 0
00:03:18 1.02 03:14 18.55 0 0 0 0 0
00:03:19 0.98 03:23 17.73 0 0 0 0 0
00:03:32 1.06 03:20 18.00 -1 0 0 0 0
00:03:11 0.94 03:23 17.72 0 0 0 0 0
00:03:47 1.01 03:45 16.02 0 0 0 0 0
00:03:52 0.98 03:57 15.21 -1 0 0 0 0
00:06:28 1 06:28 9.28 -2 0 0 0 0
00:03:22 1.02 03:18 18.18 1 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:03:33 0.98 03:37 16.56 -4 0 0 0 0
00:04:08 1 04:08 14.52 -2 0 0 0 0
00:04:49 1 04:49 12.46 7 0 0 0 0
00:03:27 1.03 03:21 17.91 -1 0 0 0 0
00:02:59 0.97 03:05 19.51 -2 0 0 0 0
00:03:23 1.03 03:17 18.27 1 0 0 0 0
00:03:18 1.01 03:16 18.36 0 0 0 0 0
00:03:01 0.96 03:09 19.09 -1 0 0 0 0
00:03:02 1.02 02:58 20.18 0 0 0 0 0
00:03:17 0.99 03:19 18.09 7 0 0 0 0
00:03:43 1.01 03:41 16.30 13 0 0 0 0
00:03:27 1 03:27 17.39 5 0 0 0 0
00:02:23 0.98 02:26 24.67 -13 0 0 0 0
00:02:42 1.01 02:40 22.44 -12 0 0 0 0
00:03:01 0.99 03:03 19.69 -1 0 0 0 0
00:03:11 1.04 03:04 19.60 -2 0 0 0 0
00:02:42 0.98 02:45 21.78 -1 0 0 0 0
00:02:57 0.99 02:59 20.14 -1 0 0 0 0
00:02:52 1.03 02:47 21.56 -1 0 0 0 0
00:03:48 1.01 03:46 15.95 -1 0 0 0 0
00:01:50 0.46 03:59 15.05 1 0 0 0 0
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