DjBasso futás
Sport
(edzés)
Edzés ideje
06:30:35Távolság
44.61 km Szint: 1560 mTempó
08:45 p/km (6.85 km/h)Pulzus
Átlag
156
Minimum
71
Maximum
188
Útvonalad térképen
Szintemelkedés 1560 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:34 | 1 | 05:34 | 10.78 | 11 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 8 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 12 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 28 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 18 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 110 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -19 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -23 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 27 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -94 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 4 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 29 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 89 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 125 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 18 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 68 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 1 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 30 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 48 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 50 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 67 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -5 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 22 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -87 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | -55 | 0 | 0 | 0 | |
| 00:14:50 | 1 | 14:50 | 4.04 | 85 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 8 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -107 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -60 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -203 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -96 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -64 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 38 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 36 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 83 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -69 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -24 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -19 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -22 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -34 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -26 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -26 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -14 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -20 | 0 | 0 | 0 | |
| 00:04:01 | 0.61 | 06:35 | 9.11 | -3 | 0 | 0 | 0 |
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