kiazmus futás
Sport
(edzés)
Edzés ideje
05:25:06Távolság
43.18 km Szint: 1910 mTempó
07:32 p/km (7.97 km/h)Pulzus
Átlag
143
Minimum
56
Maximum
187
Útvonalad térképen
Szintemelkedés 1910 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:41 | 1 | 06:41 | 8.98 | -4 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 69 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 146 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 82 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 70 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -93 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 91 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -28 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -24 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -144 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -66 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 126 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 10 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 27 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -33 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -231 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -190 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 45 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 86 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 145 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 90 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 83 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 54 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 44 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -35 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -46 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -2 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -1 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -132 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -8 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 51 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 153 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 13 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 15 | 0 | 0 | 0 | |
| 00:07:56 | 1.04 | 07:38 | 7.87 | 49 | 0 | 0 | 0 | |
| 00:04:01 | 0.96 | 04:11 | 14.34 | -50 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -18 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -71 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -128 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -86 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -4 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -66 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 5 | 0 | 0 | 0 | |
| 00:01:21 | 0.18 | 07:30 | 8.00 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
