Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
06:24:59Távolság
33.96 km Szint: 299 mTempó
11:20 p/km (5.29 km/h)Pulzus
Átlag
112
Minimum
65
Maximum
163
Útvonalad térképen
Szintemelkedés 299 m
Átlagos pulzus: 112 bpm
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:33 | 1 | 13:33 | 4.43 | -6 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -5 | 0 | 0 | 0 | |
| 00:11:19 | 1.01 | 11:12 | 5.35 | -4 | 0 | 0 | 0 | |
| 00:11:56 | 0.99 | 12:03 | 4.98 | -4 | 0 | 0 | 0 | |
| 00:11:17 | 1.01 | 11:10 | 5.37 | -3 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -4 | 0 | 0 | 0 | |
| 00:10:16 | 1.01 | 10:10 | 5.90 | -3 | 0 | 0 | 0 | |
| 00:09:48 | 0.99 | 09:54 | 6.06 | -2 | 0 | 0 | 0 | |
| 00:09:25 | 0.99 | 09:31 | 6.31 | -2 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -1 | 0 | 0 | 0 | |
| 00:10:06 | 1.01 | 10:00 | 6.00 | 4 | 0 | 0 | 0 | |
| 00:10:49 | 0.99 | 10:56 | 5.49 | -5 | 0 | 0 | 0 | |
| 00:10:46 | 1.01 | 10:40 | 5.63 | 0 | 0 | 0 | 0 | |
| 00:12:11 | 0.99 | 12:18 | 4.88 | 0 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 12 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 19 | 0 | 0 | 0 | |
| 00:09:51 | 0.99 | 09:57 | 6.03 | 14 | 0 | 0 | 0 | |
| 00:10:38 | 1.02 | 10:25 | 5.76 | 32 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 13 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | -61 | 0 | 0 | 0 | |
| 00:10:20 | 0.99 | 10:26 | 5.75 | -25 | 0 | 0 | 0 | |
| 00:11:59 | 1.01 | 11:52 | 5.06 | -8 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 12 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 22 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 22 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 54 | 0 | 0 | 0 | |
| 00:10:26 | 0.99 | 10:32 | 5.69 | 0 | 0 | 0 | 0 | |
| 00:10:59 | 1.01 | 10:52 | 5.52 | -42 | 0 | 0 | 0 | |
| 00:12:36 | 0.99 | 12:44 | 4.71 | 38 | 0 | 0 | 0 | |
| 00:12:00 | 0.99 | 12:07 | 4.95 | -2 | 0 | 0 | 0 | |
| 00:11:33 | 1.01 | 11:26 | 5.25 | 2 | 0 | 0 | 0 | |
| 00:11:42 | 0.99 | 11:49 | 5.08 | -6 | 0 | 0 | 0 | |
| 00:13:31 | 1.01 | 13:23 | 4.48 | -45 | 0 | 0 | 0 | |
| 00:14:23 | 0.96 | 14:59 | 4.00 | 5 | 0 | 0 | 0 |
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