Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
07:03:54Távolság
39.56 km Szint: 395 mTempó
10:43 p/km (5.60 km/h)Pulzus
Átlag
118
Minimum
61
Maximum
179
Útvonalad térképen
Szintemelkedés 395 m
Átlagos pulzus: 118 bpm
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:39 | 1.01 | 11:32 | 5.20 | 90 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 52 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 26 | 0 | 0 | 0 | |
| 00:10:01 | 1.01 | 09:55 | 6.05 | -31 | 0 | 0 | 0 | |
| 00:10:49 | 0.99 | 10:56 | 5.49 | 28 | 0 | 0 | 0 | |
| 00:10:46 | 1.01 | 10:40 | 5.63 | -14 | 0 | 0 | 0 | |
| 00:10:46 | 0.99 | 10:53 | 5.52 | -17 | 0 | 0 | 0 | |
| 00:10:38 | 1.01 | 10:32 | 5.70 | -24 | 0 | 0 | 0 | |
| 00:10:26 | 0.98 | 10:39 | 5.64 | -11 | 0 | 0 | 0 | |
| 00:10:48 | 1.01 | 10:42 | 5.61 | -29 | 0 | 0 | 0 | |
| 00:10:34 | 1.01 | 10:28 | 5.74 | -40 | 0 | 0 | 0 | |
| 00:10:10 | 0.99 | 10:16 | 5.84 | -13 | 0 | 0 | 0 | |
| 00:09:52 | 0.99 | 09:58 | 6.02 | 12 | 0 | 0 | 0 | |
| 00:09:33 | 1.01 | 09:27 | 6.35 | -11 | 0 | 0 | 0 | |
| 00:10:02 | 0.99 | 10:08 | 5.92 | -19 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -18 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | -13 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 4 | 0 | 0 | 0 | |
| 00:10:15 | 0.99 | 10:21 | 5.80 | 6 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 67 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 38 | 0 | 0 | 0 | |
| 00:10:38 | 1.02 | 10:25 | 5.76 | -66 | 0 | 0 | 0 | |
| 00:10:14 | 0.99 | 10:20 | 5.80 | -39 | 0 | 0 | 0 | |
| 00:09:59 | 0.99 | 10:05 | 5.95 | -29 | 0 | 0 | 0 | |
| 00:10:39 | 1.01 | 10:33 | 5.69 | -9 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -7 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -6 | 0 | 0 | 0 | |
| 00:09:45 | 0.99 | 09:51 | 6.09 | 0 | 0 | 0 | 0 | |
| 00:10:12 | 1.01 | 10:06 | 5.94 | -9 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 0 | 0 | 0 | 0 | |
| 00:09:56 | 1.01 | 09:50 | 6.10 | -12 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -4 | 0 | 0 | 0 | |
| 00:09:33 | 0.98 | 09:45 | 6.16 | -2 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -4 | 0 | 0 | 0 | |
| 00:11:32 | 1.01 | 11:25 | 5.25 | -3 | 0 | 0 | 0 | |
| 00:11:23 | 0.99 | 11:30 | 5.22 | -3 | 0 | 0 | 0 | |
| 00:11:39 | 1.01 | 11:32 | 5.20 | -3 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 0 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 0 | 0 | 0 | 0 | |
| 00:08:21 | 0.56 | 14:55 | 4.02 | 14 | 0 | 0 | 0 |
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