Hangree bringázás

Morning Ride2022.08.10 Szerda, 08:40:41

Sport


(edzés)

Edzés ideje

08:17:42

Távolság

225.74 km Szint: 217 m

Tempó

02:12 p/km (27.21 km/h)

Pulzus

Átlag
124
Minimum
80
Maximum
160

Szintemelkedés 217 m

Átlagos pulzus: 124 bpm

Átlagos pedálfordulat: 56

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:02:07 1.02 02:05 28.91 0 0 0 0 0
00:02:21 0.98 02:24 25.02 -1 0 0 0 0
00:01:58 0.99 01:59 30.20 1 0 0 0 0
00:01:55 1.06 01:48 33.18 0 0 0 0 0
00:01:34 0.95 01:39 36.38 1 0 0 0 0
00:01:45 1.02 01:43 34.97 -1 0 0 0 0
00:01:40 1.02 01:38 36.72 0 0 0 0 0
00:01:37 0.97 01:40 36.00 0 0 0 0 0
00:01:42 1.01 01:41 35.65 0 0 0 0 0
00:01:41 0.98 01:43 34.93 1 0 0 0 0
00:01:45 1.03 01:42 35.31 -1 0 0 0 0
00:01:38 0.98 01:40 36.00 0 0 0 0 0
00:01:40 1.01 01:39 36.36 0 0 0 0 0
00:01:37 0.98 01:39 36.37 0 0 0 0 0
00:01:45 1.04 01:41 35.66 0 0 0 0 0
00:01:37 0.97 01:40 36.00 0 0 0 0 0
00:01:45 1.05 01:40 36.00 0 0 0 0 0
00:01:36 0.94 01:42 35.25 -1 0 0 0 0
00:01:44 1.03 01:41 35.65 0 0 0 0 0
00:01:43 0.98 01:45 34.25 0 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:44 1.02 01:42 35.31 0 0 0 0 0
00:01:53 1.03 01:50 32.81 0 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:53 0.96 01:58 30.58 -1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:51 1.02 01:49 33.08 0 0 0 0 0
00:02:10 1.02 02:07 28.25 0 0 0 0 0
00:01:53 0.97 01:56 30.90 -1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:41 1 01:41 35.64 3 0 0 0 0
00:01:48 1.03 01:45 34.33 0 0 0 0 0
00:01:37 0.97 01:40 36.00 0 0 0 0 0
00:01:44 1.02 01:42 35.31 0 0 0 0 0
00:01:33 0.99 01:34 38.32 -2 0 0 0 0
00:01:27 1 01:27 41.38 1 0 0 0 0
00:01:43 0.96 01:47 33.55 -1 0 0 0 0
00:03:22 1.01 03:20 18.00 0 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:01:39 1.02 01:37 37.09 2 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:37 1.01 01:36 37.48 -1 0 0 0 0
00:01:29 0.96 01:33 38.83 0 0 0 0 0
00:01:41 1.03 01:38 36.71 0 0 0 0 0
00:01:26 0.96 01:30 40.19 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:33 1.02 01:31 39.48 0 0 0 0 0
00:01:34 0.98 01:36 37.53 0 0 0 0 0
00:01:36 1.03 01:33 38.63 0 0 0 0 0
00:01:42 1.02 01:40 36.00 0 0 0 0 0
00:01:38 0.98 01:40 36.00 -1 0 0 0 0
00:01:41 0.97 01:44 34.57 1 0 0 0 0
00:01:43 1.05 01:38 36.70 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:37 0.96 01:41 35.63 0 0 0 0 0
00:01:37 1.01 01:36 37.48 0 0 0 0 0
00:01:53 1.03 01:50 32.81 0 0 0 0 0
00:01:50 0.98 01:52 32.07 1 0 0 0 0
00:02:05 1.03 02:01 29.66 0 0 0 0 0
00:02:27 0.95 02:35 23.27 1 0 0 0 0
00:03:15 1.02 03:11 18.83 0 0 0 0 0
00:04:06 1.01 04:04 14.78 -4 0 0 0 0
00:02:10 0.98 02:13 27.14 -1 0 0 0 0
00:02:11 1.02 02:08 28.03 0 0 0 0 0
00:02:23 0.98 02:26 24.67 -1 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:01:27 0.99 01:28 40.97 0 0 0 0 0
00:01:29 1.02 01:27 41.26 0 0 0 0 0
00:01:25 0.97 01:28 41.08 0 0 0 0 0
00:01:42 1.03 01:39 36.35 0 0 0 0 0
00:01:27 1 01:27 41.38 0 0 0 0 0
00:01:29 0.98 01:31 39.64 0 0 0 0 0
00:01:27 1.02 01:25 42.21 0 0 0 0 0
00:01:29 0.99 01:30 40.04 1 0 0 0 0
00:01:34 0.99 01:35 37.91 -1 0 0 0 0
00:01:36 1.05 01:31 39.38 0 0 0 0 0
00:01:23 0.95 01:27 41.20 0 0 0 0 0
00:01:35 1.06 01:30 40.17 0 0 0 0 0
00:01:32 0.96 01:36 37.57 0 0 0 0 0
00:01:39 0.98 01:41 35.64 0 0 0 0 0
00:02:02 1.02 02:00 30.10 0 0 0 0 0
00:02:13 1.01 02:12 27.34 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:51 0.96 01:56 31.14 0 0 0 0 0
00:02:04 1.06 01:57 30.77 0 0 0 0 0
00:02:05 0.95 02:12 27.36 7 0 0 0 0
00:02:15 0.98 02:18 26.13 -12 0 0 0 0
00:02:48 1.02 02:45 21.86 1 0 0 0 0
00:02:50 0.98 02:53 20.75 1 0 0 0 0
00:04:58 1 04:58 12.08 1 0 0 0 0
00:04:25 1.03 04:17 13.99 5 0 0 0 0
00:03:10 0.97 03:16 18.38 1 0 0 0 0
00:02:33 1 02:33 23.53 2 0 0 0 0
00:02:38 0.99 02:40 22.56 0 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:22 1.03 02:18 26.11 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:18 1.02 02:15 26.61 0 0 0 0 0
00:02:02 0.94 02:10 27.74 0 0 0 0 0
00:02:07 1.03 02:03 29.20 -1 0 0 0 0
00:02:13 1.01 02:12 27.34 1 0 0 0 0
00:02:02 0.97 02:06 28.62 -1 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:12 1.03 02:08 28.09 -1 0 0 0 0
00:02:12 0.97 02:16 26.45 3 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:11 1.03 02:07 28.31 -1 0 0 0 0
00:02:17 0.99 02:18 26.01 1 0 0 0 0
00:02:08 0.97 02:12 27.28 1 0 0 0 0
00:03:30 0.99 03:32 16.97 0 0 0 0 0
00:02:55 1 02:55 20.57 -1 0 0 0 0
00:02:51 1 02:51 21.05 -2 0 0 0 0
00:02:13 1.01 02:12 27.34 0 0 0 0 0
00:02:12 0.99 02:13 27.00 1 0 0 0 0
00:02:35 1.04 02:29 24.15 0 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:46 0.99 02:48 21.47 -1 0 0 0 0
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:33 0.98 02:36 23.06 2 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:03:04 1.02 03:00 19.96 2 0 0 0 0
00:03:29 0.97 03:35 16.71 0 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:02:21 0.99 02:22 25.28 0 0 0 0 0
00:03:09 1.03 03:03 19.62 2 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:10 1.03 02:06 28.52 -1 0 0 0 0
00:02:16 0.98 02:19 25.94 0 0 0 0 0
00:02:27 0.97 02:32 23.76 0 0 0 0 0
00:02:44 1.02 02:41 22.39 0 0 0 0 0
00:02:20 0.98 02:23 25.20 0 0 0 0 0
00:02:24 0.99 02:25 24.75 -1 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:35 1 02:35 23.23 2 0 0 0 0
00:02:16 0.98 02:19 25.94 -1 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:49 1.03 02:44 21.94 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:15 0.97 02:19 25.87 -1 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:47 1.05 02:39 22.63 -1 0 0 0 0
00:02:33 0.96 02:39 22.59 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:22 1.02 02:19 25.86 0 0 0 0 0
00:02:25 1.03 02:21 25.57 0 0 0 0 0
00:02:09 0.95 02:16 26.51 0 0 0 0 0
00:02:18 1.02 02:15 26.61 0 0 0 0 0
00:02:14 1.02 02:11 27.40 -1 0 0 0 0
00:02:18 0.97 02:22 25.30 -2 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:17 1.01 02:16 26.54 0 0 0 0 0
00:03:46 0.97 03:53 15.45 -1 0 0 0 0
00:02:25 1.03 02:21 25.57 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:06 0.97 02:10 27.71 1 0 0 0 0
00:02:10 0.99 02:11 27.42 -2 0 0 0 0
00:02:02 1.02 02:00 30.10 2 0 0 0 0
00:01:51 1.01 01:50 32.76 -2 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:52 0.97 01:55 31.18 0 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:02:03 1.02 02:01 29.85 0 0 0 0 0
00:02:14 0.98 02:17 26.33 1 0 0 0 0
00:02:03 0.99 02:04 28.98 -1 0 0 0 0
00:02:11 0.99 02:12 27.21 -1 0 0 0 0
00:02:05 0.99 02:06 28.51 1 0 0 0 0
00:02:08 1.04 02:03 29.25 0 0 0 0 0
00:01:54 0.98 01:56 30.95 0 0 0 0 0
00:02:08 1.01 02:07 28.41 1 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:03:20 0.99 03:22 17.82 -2 0 0 0 0
00:03:22 1 03:22 17.82 -1 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:00 1.03 01:57 30.90 1 0 0 0 0
00:01:59 0.97 02:03 29.34 0 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:15 1.02 02:12 27.20 1 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:02:36 1.02 02:33 23.54 -1 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:02:29 1.03 02:25 24.89 0 0 0 0 0
00:02:16 0.97 02:20 25.68 0 0 0 0 0
00:02:09 0.99 02:10 27.63 -1 0 0 0 0
00:02:15 1.05 02:09 28.00 1 0 0 0 0
00:02:11 0.96 02:16 26.38 -1 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:02:16 1.04 02:11 27.53 0 0 0 0 0
00:02:17 0.98 02:20 25.75 0 0 0 0 0
00:02:33 0.98 02:36 23.06 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:26 1.01 02:25 24.90 0 0 0 0 0
00:03:27 0.99 03:29 17.22 0 0 0 0 0
00:02:38 1 02:38 22.78 2 0 0 0 0
00:02:22 1.01 02:21 25.61 1 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:02:27 0.98 02:30 24.00 1 0 0 0 0
00:02:55 1.01 02:53 20.78 1 0 0 0 0
00:02:21 1.02 02:18 26.04 -2 0 0 0 0
00:02:15 0.98 02:18 26.13 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:03:06 1.04 02:59 20.13 0 0 0 0 0
00:02:13 0.96 02:19 25.98 -2 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:03:07 1.05 02:58 20.21 0 0 0 0 0
00:02:25 0.95 02:33 23.59 0 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:23 0.99 02:24 24.92 0 0 0 0 0
00:03:15 0.8 04:04 14.77 -1 0 0 0 0
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