Jucifer futás
Sport
(edzés)
Edzés ideje
06:29:12Távolság
53.24 km Szint: 819 mTempó
07:19 p/km (8.21 km/h)Pulzus
Átlag
167
Minimum
115
Maximum
190
Útvonalad térképen
Szintemelkedés 819 m
Átlagos pulzus: 167 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:25 | 1 | 06:25 | 9.35 | 7 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 2 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 8 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -23 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 22 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -1 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -13 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 4 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 9 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -13 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -9 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 40 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -24 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 28 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -43 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 4 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 30 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -28 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 9 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -4 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 14 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -24 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 17 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 6 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -18 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 3 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 8 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -6 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -13 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 36 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -20 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -4 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 29 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -42 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 2 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 36 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -27 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 9 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -2 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 16 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -28 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 13 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 12 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -16 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 0 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 22 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -34 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -4 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 44 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -29 | 0 | 0 | 0 | |
| 00:01:37 | 0.24 | 06:44 | 8.91 | -3 | 0 | 0 | 0 |
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