gela65 futás

Night Run2022.06.06 Hétfő, 03:00:00

Sport


(edzés)

Edzés ideje

23:58:28

Távolság

239.73 km Szint: 2557 m

Tempó

06:00 p/km (10.00 km/h)

Útvonalad térképen

Szintemelkedés 2557 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:18 1.05 06:00 10.00 -41 0 0 0
00:32:41 5.45 06:00 10.01 0 0 0 0
00:06:40 1.11 06:00 9.99 43 0 0 0
00:01:45 0.29 06:02 9.94 11 0 0 0
00:03:26 0.57 06:01 9.96 15 0 0 0
00:06:13 1.04 05:59 10.04 -13 0 0 0
00:00:20 0.05 06:40 9.00 0 0 0 0
00:02:48 0.47 05:57 10.07 -6 0 0 0
00:13:56 2.32 06:00 9.99 -78 0 0 0
00:04:44 0.79 05:59 10.01 -22 0 0 0
00:01:07 0.19 05:53 10.21 -3 0 0 0
00:09:30 1.58 06:01 9.98 -2 0 0 0
00:05:56 0.99 06:00 10.01 1 0 0 0
00:04:19 0.72 06:00 10.01 2 0 0 0
00:11:11 1.86 06:01 9.98 -5 0 0 0
00:04:37 0.77 06:00 10.01 2 0 0 0
00:11:48 1.97 05:59 10.02 0 0 0 0
00:01:11 0.2 05:55 10.14 0 0 0 0
00:01:01 0.17 05:59 10.03 1 0 0 0
00:07:04 1.18 05:59 10.02 1 0 0 0
00:11:08 1.86 05:59 10.02 8 0 0 0
00:07:04 1.18 05:59 10.02 -13 0 0 0
00:01:18 0.21 06:11 9.69 11 0 0 0
00:04:14 0.71 05:58 10.06 26 0 0 0
00:00:56 0.16 05:50 10.29 0 0 0 0
00:01:02 0.17 06:05 9.87 0 0 0 0
00:01:42 0.28 06:04 9.88 -2 0 0 0
00:06:04 1.01 06:00 9.99 -34 0 0 0
00:06:41 1.11 06:01 9.97 3 0 0 0
00:05:15 0.87 06:02 9.94 -2 0 0 0
00:05:58 1 05:58 10.06 -1 0 0 0
00:06:05 1.01 06:01 9.96 4 0 0 0
00:14:00 2.33 06:01 9.99 -2 0 0 0
00:04:15 0.71 05:59 10.02 -1 0 0 0
00:04:49 0.8 06:01 9.97 5 0 0 0
00:06:05 1.02 05:58 10.06 6 0 0 0
00:20:33 3.42 06:01 9.99 19 0 0 0
00:11:25 1.9 06:01 9.99 -24 0 0 0
00:06:09 1.03 05:58 10.05 -2 0 0 0
00:09:18 1.55 06:00 10.00 45 0 0 0
00:01:10 0.2 05:50 10.29 9 0 0 0
00:01:33 0.26 05:58 10.06 11 0 0 0
00:11:02 1.84 06:00 10.01 -26 0 0 0
00:05:34 0.93 05:59 10.02 -25 0 0 0
00:01:05 0.18 06:01 9.97 11 0 0 0
00:01:53 0.32 05:53 10.19 -21 0 0 0
00:02:58 0.49 06:03 9.91 6 0 0 0
00:18:27 3.07 06:01 9.98 11 0 0 0
00:12:48 2.13 06:01 9.98 -21 0 0 0
00:15:44 2.62 06:00 9.99 2 0 0 0
00:02:16 0.38 05:58 10.06 0 0 0 0
00:03:18 0.55 06:00 10.00 4 0 0 0
00:01:05 0.18 06:01 9.97 -3 0 0 0
00:09:15 1.54 06:00 9.99 -3 0 0 0
00:07:03 1.17 06:02 9.96 -8 0 0 0
00:10:36 1.77 05:59 10.02 1 0 0 0
00:08:19 1.38 06:02 9.96 8 0 0 0
00:06:39 1.11 05:59 10.02 -8 0 0 0
00:05:09 0.86 05:59 10.02 -1 0 0 0
00:04:56 0.82 06:01 9.97 3 0 0 0
00:02:55 0.49 05:57 10.08 4 0 0 0
00:20:50 3.47 06:00 9.99 -11 0 0 0
00:00:49 0.14 05:50 10.29 7 0 0 0
00:03:04 0.51 06:01 9.98 -5 0 0 0
00:12:20 2.06 05:59 10.02 5 0 0 0
00:01:33 0.26 05:58 10.06 -1 0 0 0
00:04:00 0.67 05:58 10.05 0 0 0 0
00:06:33 1.09 06:01 9.98 20 0 0 0
00:03:56 0.66 05:58 10.07 30 0 0 0
00:03:11 0.53 06:00 9.99 7 0 0 0
00:01:41 0.28 06:01 9.98 -2 0 0 0
00:02:38 0.44 05:59 10.03 -3 0 0 0
00:08:55 1.48 06:01 9.96 12 0 0 0
00:00:27 0.08 05:38 10.67 2 0 0 0
00:04:45 0.79 06:01 9.98 0 0 0 0
00:01:30 0.25 06:00 10.00 -10 0 0 0
00:03:04 0.51 06:01 9.98 15 0 0 0
00:03:08 0.52 06:02 9.96 -8 0 0 0
00:18:29 3.08 06:00 10.00 18 0 0 0
00:00:51 0.14 06:04 9.88 3 0 0 0
00:08:40 1.44 06:01 9.97 -24 0 0 0
00:05:35 0.93 06:00 9.99 10 0 0 0
00:11:21 1.89 06:00 9.99 1 0 0 0
00:02:14 0.37 06:02 9.94 -10 0 0 0
00:02:42 0.45 06:00 10.00 10 0 0 0
00:01:58 0.33 05:58 10.07 11 0 0 0
00:05:50 0.97 06:01 9.98 7 0 0 0
00:03:04 0.51 06:01 9.98 -15 0 0 0
00:01:40 0.28 05:57 10.08 -4 0 0 0
00:00:24 0.07 05:43 10.50 -5 0 0 0
00:04:34 0.76 06:01 9.99 0 0 0 0
00:04:21 0.72 06:03 9.93 -27 0 0 0
00:01:15 0.21 05:57 10.08 -12 0 0 0
00:19:54 3.32 06:00 10.01 -6 0 0 0
00:00:28 0.08 05:50 10.29 0 0 0 0
00:04:01 0.67 06:00 10.01 0 0 0 0
00:08:48 1.47 05:59 10.02 -7 0 0 0
00:05:16 0.88 05:59 10.03 0 0 0 0
00:02:15 0.37 06:05 9.87 4 0 0 0
00:03:15 0.54 06:01 9.97 6 0 0 0
00:10:16 1.71 06:00 9.99 24 0 0 0
00:00:55 0.15 06:07 9.82 3 0 0 0
00:03:24 0.57 05:58 10.06 8 0 0 0
00:06:13 1.04 05:59 10.04 18 0 0 0
00:12:41 2.11 06:01 9.98 24 0 0 0
00:04:05 0.68 06:00 9.99 8 0 0 0
00:05:07 0.85 06:01 9.97 16 0 0 0
00:02:12 0.37 05:57 10.09 7 0 0 0
00:06:43 1.12 06:00 10.00 9 0 0 0
00:05:10 0.86 06:00 9.99 12 0 0 0
00:06:37 1.1 06:01 9.97 80 0 0 0
00:06:49 1.14 05:59 10.03 -7 0 0 0
00:06:51 1.14 06:01 9.99 -21 0 0 0
00:06:41 1.11 06:01 9.97 15 0 0 0
00:05:20 0.89 06:00 10.01 26 0 0 0
00:04:29 0.75 05:59 10.04 15 0 0 0
00:14:26 2.41 05:59 10.02 33 0 0 0
00:03:38 0.6 06:03 9.91 0 0 0 0
00:08:03 1.34 06:00 9.99 21 0 0 0
00:01:01 0.17 05:59 10.03 1 0 0 0
00:02:47 0.46 06:03 9.92 6 0 0 0
00:08:02 1.34 06:00 10.01 24 0 0 0
00:03:47 0.63 06:00 9.99 16 0 0 0
00:12:46 2.13 06:00 10.01 -54 0 0 0
00:03:36 0.6 06:00 10.00 -5 0 0 0
00:09:43 1.62 06:00 10.00 19 0 0 0
00:08:23 1.4 05:59 10.02 43 0 0 0
00:09:51 1.64 06:00 9.99 43 0 0 0
00:03:58 0.66 06:01 9.98 35 0 0 0
00:03:22 0.56 06:01 9.98 0 0 0 0
00:00:52 0.14 06:11 9.69 3 0 0 0
00:02:22 0.4 05:55 10.14 3 0 0 0
00:04:45 0.79 06:01 9.98 -2 0 0 0
00:06:03 1.01 05:59 10.02 1 0 0 0
00:07:57 1.33 05:59 10.04 -65 0 0 0
00:04:27 0.74 06:01 9.98 -20 0 0 0
00:05:36 0.93 06:01 9.96 -63 0 0 0
00:07:23 1.23 06:00 10.00 -95 0 0 0
00:05:28 0.91 06:00 9.99 -41 0 0 0
00:08:50 1.47 06:01 9.98 -19 0 0 0
00:09:21 1.56 06:00 10.01 20 0 0 0
00:01:43 0.29 05:55 10.14 -2 0 0 0
00:06:23 1.06 06:01 9.96 10 0 0 0
00:10:34 1.76 06:00 9.99 33 0 0 0
00:04:39 0.78 05:58 10.06 17 0 0 0
00:02:37 0.44 05:57 10.09 0 0 0 0
00:04:15 0.71 05:59 10.02 -7 0 0 0
00:11:14 1.87 06:00 9.99 35 0 0 0
00:04:20 0.72 06:01 9.97 15 0 0 0
00:04:33 0.76 05:59 10.02 29 0 0 0
00:02:41 0.45 05:58 10.06 47 0 0 0
00:06:00 1 06:00 10.00 68 0 0 0
00:08:57 1.49 06:00 9.99 95 0 0 0
00:03:24 0.57 05:58 10.06 43 0 0 0
00:06:03 1.01 05:59 10.02 63 0 0 0
00:05:56 0.99 06:00 10.01 97 0 0 0
00:07:14 1.21 05:59 10.04 121 0 0 0
00:05:11 0.86 06:02 9.95 146 0 0 0
00:05:30 0.92 05:59 10.04 -49 0 0 0
00:09:36 1.6 06:00 10.00 -203 0 0 0
00:07:28 1.24 06:01 9.96 -80 0 0 0
00:10:44 1.79 06:00 10.01 -26 0 0 0
00:04:44 0.79 05:59 10.01 -2 0 0 0
00:06:20 1.05 06:02 9.95 6 0 0 0
00:03:13 0.54 05:57 10.07 9 0 0 0
00:00:58 0.16 06:03 9.93 0 0 0 0
00:04:30 0.75 06:00 10.00 24 0 0 0
00:10:20 1.72 06:00 9.99 -33 0 0 0
00:10:36 1.77 05:59 10.02 0 0 0 0
00:06:13 1.04 05:59 10.04 0 0 0 0
00:07:11 1.2 05:59 10.02 5 0 0 0
00:04:58 0.83 05:59 10.03 2 0 0 0
00:06:23 1.06 06:01 9.96 -3 0 0 0
00:00:40 0.11 06:04 9.90 0 0 0 0
00:14:21 2.39 06:00 9.99 2 0 0 0
00:11:44 1.96 05:59 10.02 2 0 0 0
00:07:07 1.18 06:02 9.95 5 0 0 0
00:10:51 1.81 06:00 10.01 -6 0 0 0
00:05:29 0.91 06:02 9.96 3 0 0 0
00:02:48 0.47 05:57 10.07 6 0 0 0
00:02:00 0.33 06:04 9.90 1 0 0 0
00:04:12 0.7 06:00 10.00 8 0 0 0
00:03:07 0.52 06:00 10.01 -7 0 0 0
00:02:40 0.44 06:04 9.90 2 0 0 0
00:16:41 2.78 06:00 10.00 2 0 0 0
00:06:35 1.1 05:59 10.03 8 0 0 0
00:05:04 0.84 06:02 9.95 0 0 0 0
00:02:02 0.34 05:59 10.03 1 0 0 0
00:00:38 0.11 05:45 10.42 0 0 0 0
00:01:19 0.22 05:59 10.03 1 0 0 0
00:03:41 0.61 06:02 9.94 -2 0 0 0
00:11:07 1.85 06:01 9.99 -4 0 0 0
00:06:50 1.14 06:00 10.01 0 0 0 0
00:04:05 0.68 06:00 9.99 29 0 0 0
00:04:37 0.77 06:00 10.01 40 0 0 0
00:02:17 0.38 06:01 9.99 24 0 0 0
00:07:48 1.3 06:00 10.00 59 0 0 0
00:06:00 1 06:00 10.00 29 0 0 0
00:04:44 0.79 05:59 10.01 19 0 0 0
00:09:26 1.57 06:01 9.99 4 0 0 0
00:02:31 0.42 06:00 10.01 16 0 0 0
00:10:33 1.76 06:00 10.01 -4 0 0 0
00:00:38 0.11 05:45 10.42 10 0 0 0
00:06:23 1.06 06:01 9.96 -49 0 0 0
00:07:17 1.21 06:01 9.97 11 0 0 0
00:03:27 0.57 06:03 9.91 -7 0 0 0
00:07:02 1.17 06:01 9.98 26 0 0 0
00:05:03 0.84 06:01 9.98 5 0 0 0
00:08:07 1.35 06:01 9.98 -1 0 0 0
00:05:35 0.93 06:00 9.99 14 0 0 0
00:10:44 1.79 06:00 10.01 1 0 0 0
00:12:09 2.02 06:01 9.98 -39 0 0 0
00:02:37 0.44 05:57 10.09 -11 0 0 0
00:08:49 1.47 06:00 10.00 -43 0 0 0
00:05:00 0.83 06:01 9.96 -34 0 0 0
00:03:14 0.54 05:59 10.02 -10 0 0 0
00:01:45 0.29 06:02 9.94 0 0 0 0
00:05:58 0.99 06:02 9.96 6 0 0 0
00:01:39 0.28 05:54 10.18 17 0 0 0
00:06:12 1.03 06:01 9.97 58 0 0 0
00:08:05 1.35 05:59 10.02 -34 0 0 0
00:04:50 0.81 05:58 10.06 -44 0 0 0
00:08:14 1.37 06:01 9.98 -58 0 0 0
00:10:09 1.69 06:00 9.99 -29 0 0 0
00:02:35 0.43 06:00 9.99 -13 0 0 0
00:06:57 1.16 05:59 10.01 -12 0 0 0
00:07:43 1.29 05:59 10.03 -65 0 0 0
00:03:06 0.52 05:58 10.06 -26 0 0 0
00:04:47 0.8 05:59 10.03 -31 0 0 0
00:05:11 0.86 06:02 9.95 -23 0 0 0
00:04:18 0.72 05:58 10.05 -40 0 0 0
00:05:51 0.97 06:02 9.95 -37 0 0 0
00:06:29 1.08 06:00 9.99 -58 0 0 0
00:08:01 1.34 05:59 10.03 -60 0 0 0
00:03:29 0.58 06:00 9.99 -57 0 0 0
00:08:35 1.43 06:00 10.00 -27 0 0 0
00:09:55 1.65 06:01 9.98 -19 0 0 0
00:00:08 0.02 06:40 9.00 0 0 0 0
00:07:36 1.27 05:59 10.03 9 0 0 0
00:01:45 0.29 06:02 9.94 3 0 0 0
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