Edzésleírás
Péter Horváth
- When my watch doesn't sync!!
- Amikor az órám nem szinkronizál!teljes táv: 16,11 km; összes idő, 1:29'55,0; átlag pulzus, 141 bit/min; sebesség, 5:34 min/km, Szintemelkedés: 15m, PTE: 5,0; EPOC: 697.
Szombathely:
Bakó József utca, Faludi Ferenc utca.
3 kör/laps: Dolgozók útja, Muskátli utca, Szent Imre herceg utca, Paragvári út, Vávi Mihály utca, Rohonci út, Dolgozók útja.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:23 | 1.01 | 05:20 | 11.26 | 3 | 0 | 0 | 0 | |
00:01:58 | 1.02 | 01:56 | 31.12 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.02 | 01:59 | 30.35 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.97 | 01:41 | 35.63 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.02 | 02:15 | 26.61 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 1 | 0 | 0 | 0 | |
00:02:31 | 0.99 | 02:33 | 23.60 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | 1 | 0 | 0 | 0 | |
00:04:05 | 1.01 | 04:03 | 14.84 | -2 | 0 | 0 | 0 | |
00:04:04 | 0.99 | 04:06 | 14.61 | -4 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | -7 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | 2 | 0 | 0 | 0 | |
00:03:16 | 0.99 | 03:18 | 18.18 | -3 | 0 | 0 | 0 | |
00:02:51 | 0.99 | 02:53 | 20.84 | 4 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -4 | 0 | 0 | 0 | |
00:02:33 | 1.01 | 02:31 | 23.76 | 1 | 0 | 0 | 0 | |
00:02:23 | 1.02 | 02:20 | 25.68 | -2 | 0 | 0 | 0 | |
00:04:12 | 0.99 | 04:15 | 14.14 | 4 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | -3 | 0 | 0 | 0 | |
00:02:00 | 1.03 | 01:57 | 30.90 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.95 | 02:09 | 27.80 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.01 | 03:10 | 18.94 | 5 | 0 | 0 | 0 | |
00:04:25 | 1.02 | 04:20 | 13.86 | -3 | 0 | 0 | 0 | |
00:02:37 | 0.98 | 02:40 | 22.47 | -1 | 0 | 0 | 0 | |
00:03:19 | 1.01 | 03:17 | 18.27 | 3 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 2 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.64 | 02:38 | 22.81 | 0 | 0 | 0 | 0 |