cs.tomi futás
Sport
(edzés)
Edzés ideje
08:32:58Távolság
59.01 km Szint: 3158 mTempó
08:42 p/km (6.90 km/h)Pulzus
Átlag
140
Minimum
85
Maximum
169
Útvonalad térképen
Szintemelkedés 3158 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:23 | 1 | 07:23 | 8.13 | 33 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 61 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -10 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 17 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -12 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 148 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 162 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 84 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 32 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -86 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -144 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -49 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -39 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 27 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -59 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -165 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 91 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 33 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 64 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 33 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -108 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -49 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -47 | 0 | 0 | 0 | |
| 00:14:53 | 1 | 14:53 | 4.03 | 179 | 0 | 0 | 0 | |
| 00:15:11 | 1 | 15:11 | 3.95 | 181 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -9 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -25 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 53 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -103 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 7 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 76 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 53 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 68 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -97 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -146 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 65 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | 172 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 112 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -29 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -94 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -97 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -94 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -119 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -78 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | 125 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 78 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 39 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 81 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 57 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 85 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 91 | 0 | 0 | 0 | |
| 00:15:27 | 1 | 15:27 | 3.88 | -82 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -5 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -66 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -128 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -131 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -129 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -84 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -38 | 0 | 0 | 0 | |
| 00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |
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