halenar futás
Sport
(edzés)
Edzés ideje
04:09:08Távolság
28.04 km Szint: 702 mTempó
08:53 p/km (6.75 km/h)Pulzus
Átlag
143
Minimum
75
Maximum
185
Útvonalad térképen
Szintemelkedés 702 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:35 | 1.01 | 07:30 | 7.99 | -3 | 0 | 0 | 0 | |
| 00:06:38 | 0.99 | 06:42 | 8.95 | -32 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 1 | 0 | 0 | 0 | |
| 00:07:33 | 1.01 | 07:29 | 8.03 | -16 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 73 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 54 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -24 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 29 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 30 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 30 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 47 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -27 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -88 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -56 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -27 | 0 | 0 | 0 | |
| 00:09:24 | 1.01 | 09:18 | 6.45 | 8 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 75 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 22 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 11 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -38 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -63 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -11 | 0 | 0 | 0 | |
| 00:06:55 | 1.36 | 05:05 | 11.80 | -18 | 0 | 0 | 0 | |
| 00:06:22 | 0.65 | 09:48 | 6.13 | 6 | 0 | 0 | 0 | |
| 00:08:04 | 0.99 | 08:09 | 7.36 | -62 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 2 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 18 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 57 | 0 | 0 | 0 | |
| 00:00:17 | 0.02 | 14:10 | 4.24 | 0 | 0 | 0 | 0 |
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