raffaip téli sport
Sport
(edzés)
Edzés ideje
03:39:54Távolság
36.08 km Szint: 3234 mTempó
06:06 p/km (9.84 km/h)Pulzus
Átlag
86
Minimum
49
Maximum
132
Útvonalad térképen
Szintemelkedés 3234 m
Átlagos pulzus: 86 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:08 | 1 | 08:08 | 7.38 | 164 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -152 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 150 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -150 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 145 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -142 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 139 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -133 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 152 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -131 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 76 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -34 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 7 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 10 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -39 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 60 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -108 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | 68 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 17 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -27 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 74 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -86 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 445 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 10 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -183 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -101 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -186 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 161 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -132 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 23 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 246 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 174 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -161 | 0 | 0 | 0 | |
| 00:02:29 | 1.01 | 02:28 | 24.40 | -112 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -115 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -116 | 0 | 0 | 0 | |
| 00:00:39 | 0.07 | 09:17 | 6.46 | -1 | 0 | 0 | 0 |
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