raffaip téli sport
Sport
(edzés)
Edzés ideje
02:57:17Távolság
32.15 km Szint: 3060 mTempó
05:31 p/km (10.88 km/h)Pulzus
Átlag
98
Minimum
52
Maximum
135
Útvonalad térképen
Szintemelkedés 3060 m
Átlagos pulzus: 98 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:27 | 1 | 08:27 | 7.10 | 172 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -158 | 0 | 0 | 0 | |
| 00:08:05 | 1.01 | 08:00 | 7.50 | 153 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -145 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 153 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -156 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 137 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -136 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 163 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -98 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 63 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 32 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -57 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -41 | 0 | 0 | 0 | |
| 00:06:24 | 1.01 | 06:20 | 9.47 | 57 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -120 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 163 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | -164 | 0 | 0 | 0 | |
| 00:07:25 | 0.99 | 07:29 | 8.01 | 157 | 0 | 0 | 0 | |
| 00:03:38 | 1.01 | 03:36 | 16.68 | -139 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 146 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -127 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 48 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -17 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 133 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -171 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 171 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -163 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 125 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -51 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 9 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -115 | 0 | 0 | 0 | |
| 00:00:21 | 0.12 | 02:55 | 20.57 | -9 | 0 | 0 | 0 |
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