raffaip téli sport
Sport
(edzés)
Edzés ideje
03:09:45Távolság
32.51 km Szint: 2989 mTempó
05:50 p/km (10.28 km/h)Pulzus
Átlag
104
Minimum
60
Maximum
151
Útvonalad térképen
Szintemelkedés 2989 m
Átlagos pulzus: 104 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:46 | 1 | 05:46 | 10.40 | -133 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 134 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -140 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 148 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -158 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 146 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -159 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 160 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -162 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 157 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -163 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 159 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -162 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 158 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -153 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 149 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -148 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 164 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -158 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 176 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -140 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 116 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -37 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -48 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 133 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -117 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -4 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -1 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -16 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 21 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -12 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 6 | 0 | 0 | 0 | |
| 00:00:58 | 0.51 | 01:54 | 31.66 | -80 | 0 | 0 | 0 |
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