p.attila futás
Sport
(edzés)
Edzés ideje
03:27:51Távolság
28.01 km Szint: 989 mTempó
07:25 p/km (8.09 km/h)Útvonalad térképen
Szintemelkedés 989 m
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:56 | 1 | 06:56 | 8.65 | 44 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -8 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 79 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 38 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 87 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 57 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -20 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -66 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -160 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -35 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -46 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -78 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 98 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -29 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -58 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -56 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 46 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -18 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 65 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 81 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 22 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 22 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 18 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 85 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -21 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -76 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -64 | 0 | 0 | 0 | |
| 00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |
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