cs.tomi futás
Sport
(edzés)
Edzés ideje
04:59:37Távolság
43.2 km Szint: 1415 mTempó
06:56 p/km (8.65 km/h)Pulzus
Átlag
140
Minimum
30
Maximum
223
Útvonalad térképen
Szintemelkedés 1415 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:58 | 1 | 06:58 | 8.61 | 63 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 30 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 59 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 107 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -20 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -134 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -88 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 18 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 37 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -48 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -10 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 31 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 4 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -55 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 34 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 29 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -99 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 108 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -22 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -55 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -91 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 34 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 60 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 23 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 6 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 60 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -5 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 7 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 60 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 55 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -63 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -102 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -76 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 62 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -9 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 17 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -15 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -38 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 58 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 30 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 38 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -54 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -52 | 0 | 0 | 0 | |
| 00:02:13 | 0.2 | 11:05 | 5.41 | 37 | 0 | 0 | 0 |
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