gela65 futás
Sport
(edzés)
Edzés ideje
05:33:30Távolság
42.4 km Szint: 1574 mTempó
07:52 p/km (7.63 km/h)Útvonalad térképen
Szintemelkedés 1574 m
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:50 | 1 | 05:50 | 10.29 | 6 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -5 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 3 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 1 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 27 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 111 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -24 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -44 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 55 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 110 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -128 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -66 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -19 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -14 | 0 | 0 | 0 | |
| 00:06:01 | 0.99 | 06:05 | 9.87 | 1 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 54 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 95 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 58 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -145 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -54 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -15 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 6 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 56 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 114 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -26 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 150 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -142 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -97 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -66 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 35 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 72 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 133 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -63 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -108 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -26 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 64 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 146 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 21 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -168 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -93 | 0 | 0 | 0 | |
| 00:02:19 | 0.41 | 05:39 | 10.62 | -14 | 0 | 0 | 0 |
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