csmiki bringázás
Sport
(edzés)
Edzés ideje
02:25:17Távolság
43.43 km Szint: 354 mTempó
03:21 p/km (17.94 km/h)Pulzus
Átlag
136
Minimum
80
Maximum
181
Útvonalad térképen
Szintemelkedés 354 m
Átlagos pulzus: 136 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:34 | 1 | 03:34 | 16.82 | 25 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 27 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 1.01 | 04:53 | 12.28 | 51 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 0.99 | 04:14 | 14.20 | 39 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 57 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1.01 | 05:31 | 10.89 | 48 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.99 | 03:27 | 17.39 | -43 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.03 | 01:49 | 33.11 | -60 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 0.98 | 02:08 | 28.22 | -56 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 0.99 | 04:22 | 13.76 | -31 | 0 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -43 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.02 | 02:19 | 25.86 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 0.99 | 02:27 | 24.41 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 0.99 | 02:27 | 24.41 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.01 | 02:58 | 20.20 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.02 | 03:04 | 19.53 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.97 | 03:16 | 18.38 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.02 | 02:41 | 22.39 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.97 | 02:45 | 21.83 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.02 | 02:48 | 21.47 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.99 | 02:47 | 21.60 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 0.99 | 02:53 | 20.84 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1.01 | 03:09 | 19.04 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.99 | 03:28 | 17.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.01 | 03:00 | 19.98 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.99 | 03:06 | 19.37 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1.01 | 04:35 | 13.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1.01 | 03:21 | 17.91 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.99 | 03:04 | 19.58 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 0.99 | 04:04 | 14.73 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.02 | 03:22 | 17.83 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 0.98 | 03:22 | 17.82 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1.02 | 03:02 | 19.74 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.98 | 03:19 | 18.09 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.02 | 02:55 | 20.63 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.99 | 02:45 | 21.87 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 0.42 | 03:25 | 17.58 | 0 | 0 | 0 | 0 | 0 |
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