Jucifer futás
Sport
(edzés)
Edzés ideje
06:06:36Távolság
50.04 km Szint: 758 mTempó
07:20 p/km (8.19 km/h)Pulzus
Átlag
167
Minimum
120
Maximum
186
Útvonalad térképen
Szintemelkedés 758 m
Átlagos pulzus: 167 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:49 | 1 | 05:49 | 10.32 | 14 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 47 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 32 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 69 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 33 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -34 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -35 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 16 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 14 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -11 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -19 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -16 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 16 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 19 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -49 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -37 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -34 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -12 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -5 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 25 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 59 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -6 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 39 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -22 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -23 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -52 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -16 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -13 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -11 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -42 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -6 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 38 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 22 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 9 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 16 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 43 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 26 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 41 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -43 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 1 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -50 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -34 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 5 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -3 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 20 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -12 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -18 | 0 | 0 | 0 | |
| 00:00:16 | 0.04 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |
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