erhat bringázás
Sport
(edzés)
Edzés ideje
02:11:52Távolság
45.32 km Szint: 79 mTempó
02:55 p/km (20.62 km/h)Pulzus
Átlag
119
Minimum
94
Maximum
164
Útvonalad térképen
Szintemelkedés 79 m
Átlagos pulzus: 119 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:53 | 1.02 | 03:48 | 15.76 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 0.99 | 03:36 | 16.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.02 | 03:32 | 17.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 0.99 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.01 | 03:06 | 19.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.99 | 03:05 | 19.48 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.03 | 02:52 | 20.95 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 0.96 | 02:21 | 25.60 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.05 | 02:32 | 23.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.95 | 02:48 | 21.38 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1.01 | 03:47 | 15.88 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 0.99 | 03:35 | 16.73 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1.01 | 01:58 | 30.55 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1.01 | 01:56 | 31.08 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 0.99 | 01:48 | 33.31 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.98 | 02:34 | 23.36 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.02 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.98 | 02:28 | 24.33 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.01 | 02:51 | 21.02 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.99 | 02:55 | 20.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.02 | 03:14 | 18.55 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 0.99 | 02:59 | 20.14 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.99 | 02:51 | 21.09 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.99 | 02:40 | 22.56 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 0.99 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.04 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 0.28 | 03:56 | 15.27 | 0 | 0 | 0 | 0 | 0 |
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