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Sport
(edzés)
Edzés ideje
04:51:16Távolság
42.2 km Szint: 55 mTempó
06:54 p/km (8.69 km/h)Pulzus
Átlag
130
Minimum
100
Maximum
163
Útvonalad térképen
Szintemelkedés 55 m
Átlagos pulzus: 130 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:06 | 1 | 07:06 | 8.45 | 2 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -1 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 0 | 0 | 0 | 0 | |
| 00:07:44 | 1.01 | 07:39 | 7.84 | 1 | 0 | 0 | 0 | |
| 00:07:28 | 0.99 | 07:33 | 7.96 | 2 | 0 | 0 | 0 | |
| 00:07:41 | 1.01 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 0.99 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -1 | 0 | 0 | 0 | |
| 00:07:43 | 1.01 | 07:38 | 7.85 | -3 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
| 00:07:23 | 0.99 | 07:27 | 8.05 | -2 | 0 | 0 | 0 | |
| 00:07:33 | 1.01 | 07:29 | 8.03 | -2 | 0 | 0 | 0 | |
| 00:07:35 | 1.01 | 07:30 | 7.99 | -2 | 0 | 0 | 0 | |
| 00:07:28 | 0.98 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
| 00:07:31 | 1.01 | 07:27 | 8.06 | -2 | 0 | 0 | 0 | |
| 00:07:14 | 0.98 | 07:23 | 8.13 | -3 | 0 | 0 | 0 | |
| 00:07:55 | 1.01 | 07:50 | 7.65 | 0 | 0 | 0 | 0 | |
| 00:07:21 | 0.99 | 07:25 | 8.08 | 0 | 0 | 0 | 0 | |
| 00:07:36 | 1.02 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 2 | 0 | 0 | 0 | |
| 00:07:35 | 0.99 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
| 00:08:01 | 0.99 | 08:06 | 7.41 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1.01 | 06:35 | 9.11 | -3 | 0 | 0 | 0 | |
| 00:06:33 | 1.01 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 0.99 | 06:21 | 9.45 | 1 | 0 | 0 | 0 | |
| 00:06:14 | 1.01 | 06:10 | 9.72 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | -2 | 0 | 0 | 0 | |
| 00:07:23 | 1.01 | 07:19 | 8.21 | -1 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -2 | 0 | 0 | 0 | |
| 00:06:01 | 0.98 | 06:08 | 9.77 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1.01 | 06:06 | 9.83 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 0.99 | 05:57 | 10.10 | 1 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1.01 | 06:52 | 8.74 | 3 | 0 | 0 | 0 | |
| 00:06:03 | 1.01 | 05:59 | 10.02 | 1 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 1 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 3 | 0 | 0 | 0 | |
| 00:06:01 | 0.98 | 06:08 | 9.77 | -3 | 0 | 0 | 0 | |
| 00:06:22 | 1.02 | 06:15 | 9.61 | -1 | 0 | 0 | 0 | |
| 00:05:31 | 0.99 | 05:34 | 10.77 | -1 | 0 | 0 | 0 | |
| 00:05:45 | 1.01 | 05:42 | 10.54 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 0.98 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 0.21 | 06:21 | 9.45 | 0 | 0 | 0 | 0 |
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