Katinagy bringázás

Morning Ride2021.08.19 Csütörtök, 09:08:03

Sport


(edzés)

Edzés ideje

03:37:57

Távolság

75.28 km Szint: 367 m

Tempó

02:54 p/km (20.72 km/h)

Pulzus

Átlag
119
Minimum
79
Maximum
157

Útvonalad térképen

Szintemelkedés 367 m

Átlagos pulzus: 119 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:00 1.01 05:56 10.10 14 0 0 0 0
00:03:35 1 03:35 16.74 4 0 0 0 0
00:02:53 1.01 02:51 21.02 6 0 0 0 0
00:04:36 1.01 04:33 13.17 43 0 0 0 0
00:01:33 0.99 01:34 38.32 -42 0 0 0 0
00:02:02 1.01 02:01 29.80 -13 0 0 0 0
00:02:39 1 02:39 22.64 -5 0 0 0 0
00:03:20 1.03 03:14 18.54 -8 0 0 0 0
00:04:16 0.98 04:21 13.78 3 0 0 0 0
00:03:25 0.98 03:29 17.21 23 0 0 0 0
00:05:12 1.02 05:06 11.77 48 0 0 0 0
00:02:09 0.98 02:12 27.35 -18 0 0 0 0
00:01:49 1.01 01:48 33.36 -46 0 0 0 0
00:02:24 1 02:24 25.00 -6 0 0 0 0
00:02:37 0.99 02:39 22.70 1 0 0 0 0
00:04:48 1.02 04:42 12.75 42 0 0 0 0
00:02:04 1 02:04 29.03 -25 0 0 0 0
00:02:00 1 02:00 30.00 -13 0 0 0 0
00:02:04 0.98 02:07 28.45 -20 0 0 0 0
00:02:58 0.99 03:00 20.02 0 0 0 0 0
00:02:47 1.03 02:42 22.20 -1 0 0 0 0
00:03:45 1 03:45 16.00 -2 0 0 0 0
00:03:12 1 03:12 18.75 -3 0 0 0 0
00:02:36 0.98 02:39 22.62 -2 0 0 0 0
00:02:33 1 02:33 23.53 -1 0 0 0 0
00:02:32 1.03 02:28 24.39 -1 0 0 0 0
00:02:40 0.99 02:42 22.28 -2 0 0 0 0
00:02:42 1.02 02:39 22.67 -1 0 0 0 0
00:02:31 0.97 02:36 23.13 -1 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:03:42 1.03 03:36 16.70 -1 0 0 0 0
00:02:34 0.97 02:39 22.68 0 0 0 0 0
00:02:51 1.01 02:49 21.26 0 0 0 0 0
00:02:47 0.99 02:49 21.34 0 0 0 0 0
00:02:34 1 02:34 23.38 -2 0 0 0 0
00:02:36 1 02:36 23.08 5 0 0 0 0
00:02:23 1.03 02:19 25.93 -6 0 0 0 0
00:02:29 0.98 02:32 23.68 -2 0 0 0 0
00:02:32 1.02 02:29 24.16 0 0 0 0 0
00:02:21 0.97 02:25 24.77 -2 0 0 0 0
00:02:39 1.03 02:34 23.32 0 0 0 0 0
00:02:34 0.97 02:39 22.68 -1 0 0 0 0
00:02:34 1.04 02:28 24.31 -2 0 0 0 0
00:02:23 0.97 02:27 24.42 0 0 0 0 0
00:02:42 0.99 02:44 22.00 -1 0 0 0 0
00:02:43 1.02 02:40 22.53 0 0 0 0 0
00:03:15 1.01 03:13 18.65 0 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:33 1.02 02:30 24.00 -2 0 0 0 0
00:02:23 0.96 02:29 24.17 -1 0 0 0 0
00:02:26 1.02 02:23 25.15 -4 0 0 0 0
00:02:33 1.02 02:30 24.00 -1 0 0 0 0
00:02:16 0.97 02:20 25.68 -1 0 0 0 0
00:02:38 0.99 02:40 22.56 0 0 0 0 0
00:02:54 1 02:54 20.69 -2 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:46 1.03 02:41 22.34 0 0 0 0 0
00:02:37 0.97 02:42 22.24 1 0 0 0 0
00:02:47 0.99 02:49 21.34 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:04 1.01 03:02 19.76 1 0 0 0 0
00:03:09 1 03:09 19.05 1 0 0 0 0
00:03:00 1.01 02:58 20.20 -1 0 0 0 0
00:02:47 1 02:47 21.56 -1 0 0 0 0
00:02:34 0.98 02:37 22.91 1 0 0 0 0
00:02:42 1.01 02:40 22.44 0 0 0 0 0
00:02:45 1.02 02:42 22.25 -2 0 0 0 0
00:02:39 0.99 02:41 22.42 -1 0 0 0 0
00:02:44 1.01 02:42 22.17 0 0 0 0 0
00:02:41 0.98 02:44 21.91 -2 0 0 0 0
00:02:47 1.02 02:44 21.99 -1 0 0 0 0
00:04:04 1 04:04 14.75 2 0 0 0 0
00:04:07 1 04:07 14.57 1 0 0 0 0
00:04:05 1.01 04:03 14.84 1 0 0 0 0
00:03:24 0.97 03:30 17.12 -1 0 0 0 0
00:01:03 0.23 04:34 13.14 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!