Edzésleírás
Ferencziek tere - Mkrt - Dunapart - Közvágóhíd - Kvassay híd
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:50 | 1 | 12:50 | 4.68 | -2 | 0 | 0 | 0 | |
00:13:49 | 1 | 13:49 | 4.34 | -4 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | 0 | 0 | 0 | 0 | |
00:13:41 | 1 | 13:41 | 4.38 | 0 | 0 | 0 | 0 | |
00:14:06 | 1 | 14:06 | 4.26 | -1 | 0 | 0 | 0 | |
00:13:09 | 1 | 13:09 | 4.56 | 1 | 0 | 0 | 0 | |
00:03:26 | 0.26 | 13:12 | 4.54 | -1 | 0 | 0 | 0 |