Edzésleírás
Szent István űt - Dunapart vége Dunapart - Daru domb - haza
5/7 túra - 2/7 futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:22 | 1 | 14:22 | 4.18 | -2 | 0 | 0 | 0 | |
00:13:01 | 1 | 13:01 | 4.61 | 0 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | -1 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | 0 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | 0 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 5 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 0 | 0 | 0 | 0 | |
00:03:06 | 0.27 | 11:29 | 5.23 | 4 | 0 | 0 | 0 |