heltay bringázás
Sport
(edzés)
Edzés ideje
03:49:09Távolság
44.87 km Szint: 710 mTempó
05:06 p/km (11.75 km/h)Pulzus
Átlag
99
Minimum
60
Maximum
156
Útvonalad térképen
Szintemelkedés 710 m
Átlagos pulzus: 99 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:27 | 1.01 | 03:25 | 17.57 | 37 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 0.99 | 04:52 | 12.33 | 47 | 0 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 13 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -18 | 0 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 13 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | -56 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 30 | 0 | 0 | 0 | 0 | |
| 00:04:56 | 0.99 | 04:59 | 12.04 | -44 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 7 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1.01 | 06:11 | 9.70 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 34 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1.02 | 03:17 | 18.27 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.98 | 02:50 | 21.13 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -3 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 21 | 0 | 0 | 0 | 0 | |
| 00:10:52 | 1.01 | 10:46 | 5.58 | 1 | 0 | 0 | 0 | 0 | |
| 00:15:06 | 1 | 15:06 | 3.97 | -1 | 0 | 0 | 0 | 0 | |
| 00:09:15 | 0.99 | 09:21 | 6.42 | 0 | 0 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 9 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 30 | 0 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 37 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1.01 | 04:46 | 12.58 | 26 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 41 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 0.98 | 07:04 | 8.48 | 62 | 0 | 0 | 0 | 0 | |
| 00:10:37 | 1.01 | 10:31 | 5.71 | 18 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 0.99 | 05:51 | 10.27 | -14 | 0 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -67 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -40 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -46 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1.01 | 04:29 | 13.37 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | -70 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.04 | 02:25 | 24.79 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.96 | 02:25 | 24.86 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 0.98 | 03:38 | 16.49 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.03 | 02:31 | 23.77 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.85 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | 0 |
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