gela65 futás
Sport
(edzés)
Edzés ideje
04:48:46Távolság
42.33 km Szint: 1065 mTempó
06:49 p/km (8.80 km/h)Útvonalad térképen
Szintemelkedés 1065 m
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:49 | 1 | 08:49 | 6.81 | 98 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -35 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -2 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 52 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 71 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 52 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -109 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 49 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 25 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -5 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -72 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -29 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -3 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -10 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -7 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 25 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 8 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -20 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -35 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -2 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 13 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 21 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 30 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -43 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 22 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 36 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 134 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -22 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -19 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -75 | 0 | 0 | 0 | |
| 00:06:38 | 0.99 | 06:42 | 8.95 | 13 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 24 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 11 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 46 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 54 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -28 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -1 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -19 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -26 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -11 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -62 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -96 | 0 | 0 | 0 | |
| 00:02:00 | 0.34 | 05:53 | 10.20 | -30 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
