Edzésleírás
Gyönyörű napsütésben, tavaszi időben
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:06 | 1 | 12:06 | 4.96 | -5 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 8 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 1 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 6 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | -11 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | -5 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | -1 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | 8 | 0 | 0 | 0 | |
00:03:27 | 0.3 | 11:30 | 5.22 | 5 | 0 | 0 | 0 |