adamountains futás
Sport
(edzés)
Edzés ideje
04:38:02Távolság
37.41 km Szint: 1271 mTempó
07:26 p/km (8.07 km/h)Útvonalad térképen
Szintemelkedés 1271 m
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:57 | 1 | 06:57 | 8.63 | 10 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 3 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 11 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 36 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 36 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -2 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 34 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 24 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 25 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 44 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 54 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 6 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 72 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -104 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -45 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -49 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -27 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 9 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 24 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -9 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 205 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -31 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 80 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -93 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -106 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 58 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -7 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -104 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -37 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -17 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -28 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 138 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 92 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -55 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -34 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -55 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -121 | 0 | 0 | 0 | |
| 00:03:06 | 0.41 | 07:34 | 7.94 | -38 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
