yoyo futás
Sport
(edzés)
Edzés ideje
05:36:32Távolság
36.38 km Szint: 1117 mTempó
09:15 p/km (6.49 km/h)Útvonalad térképen
Szintemelkedés 1117 m
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:41 | 1 | 08:41 | 6.91 | 24 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -8 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -111 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 30 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 101 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 169 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -34 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -92 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -45 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -86 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -24 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -26 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -1 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 41 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 64 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -35 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -17 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -16 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -7 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -15 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -4 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 51 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -11 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -4 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 28 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 34 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 60 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 2 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -82 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 9 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 22 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 82 | 0 | 0 | 0 | |
| 00:14:18 | 1 | 14:18 | 4.20 | 107 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -8 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -59 | 0 | 0 | 0 | |
| 00:03:18 | 0.38 | 08:41 | 6.91 | -6 | 0 | 0 | 0 |
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