yoyo futás
Sport
(edzés)
Edzés ideje
05:46:49Távolság
42.89 km Szint: 1177 mTempó
08:05 p/km (7.42 km/h)Útvonalad térképen
Szintemelkedés 1177 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:29 | 1 | 08:29 | 7.07 | 23 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -5 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -110 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 25 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 86 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 149 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -1 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -62 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -38 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 6 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -97 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -39 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -26 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -18 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 10 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 55 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 35 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -28 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -17 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -11 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -13 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -18 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 7 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 5 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 34 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 13 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -12 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 12 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 57 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 44 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -5 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -80 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 11 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 7 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 81 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 102 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 25 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -53 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -16 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 34 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -79 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -34 | 0 | 0 | 0 | |
| 00:07:06 | 0.89 | 07:59 | 7.52 | -58 | 0 | 0 | 0 |
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