SwitcX túra
Sport
(edzés)
Edzés ideje
07:26:00Távolság
31.03 km Szint: 1125 mTempó
14:22 p/km (4.17 km/h)Pulzus
Átlag
105
Minimum
69
Maximum
145
Útvonalad térképen
Szintemelkedés 1125 m
Átlagos pulzus: 105 bpm
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:18 | 1 | 13:18 | 4.51 | 24 | 0 | 0 | 0 | |
| 00:16:24 | 1 | 16:24 | 3.66 | 148 | 0 | 0 | 0 | |
| 00:16:28 | 1 | 16:28 | 3.64 | 77 | 0 | 0 | 0 | |
| 00:15:31 | 1 | 15:31 | 3.87 | 88 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | -10 | 0 | 0 | 0 | |
| 00:19:27 | 1 | 19:27 | 3.08 | -62 | 0 | 0 | 0 | |
| 00:16:04 | 1 | 16:04 | 3.73 | 90 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | -64 | 0 | 0 | 0 | |
| 00:14:42 | 1 | 14:42 | 4.08 | -132 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | -119 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | -81 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | -95 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | -37 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -32 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -16 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | 105 | 0 | 0 | 0 | |
| 00:16:02 | 1 | 16:02 | 3.74 | 117 | 0 | 0 | 0 | |
| 00:14:18 | 1 | 14:18 | 4.20 | 8 | 0 | 0 | 0 | |
| 00:17:03 | 1 | 17:03 | 3.52 | 131 | 0 | 0 | 0 | |
| 00:16:35 | 1 | 16:35 | 3.62 | 94 | 0 | 0 | 0 | |
| 00:15:08 | 1 | 15:08 | 3.96 | 69 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | 49 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | -25 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | -42 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | -19 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 45 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | -78 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | -123 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -30 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -48 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | -44 | 0 | 0 | 0 | |
| 00:00:46 | 0.03 | 25:33 | 2.35 | 3 | 0 | 0 | 0 |
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