P.Sz. futás
Sport
(edzés)
Edzés ideje
03:11:15Távolság
31.2 km Szint: 666 mTempó
06:08 p/km (9.79 km/h)Pulzus
Átlag
129
Minimum
91
Maximum
172
Útvonalad térképen
Szintemelkedés 666 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:42 | 1 | 05:42 | 10.53 | 2 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 39 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 16 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 38 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 28 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -48 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 56 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -22 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -82 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 84 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 51 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -30 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -31 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 45 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 1 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -31 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -26 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 12 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 35 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 23 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 1 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -4 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 1 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -32 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -15 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -47 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -13 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -14 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -29 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -3 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -1 | 0 | 0 | 0 | |
| 00:01:02 | 0.2 | 05:10 | 11.61 | 0 | 0 | 0 | 0 |
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